Are you an artist, writer, musician, crafter, or creative of any kind who struggles to get started or stay in the groove? Whether you’re staring at a blank canvas, an unfinished song, a draft that won’t shape up, or a craft project that’s been sitting on the shelf, this space is for you.
Creative Time Body Doubling is a monthly virtual session where creatives of all stripes come together to work alongside one another in a supportive, non-judgmental environment — even when we’re physically apart.
🖌️ Creative Time Body Doubling Workgroup
An ADHD-friendly productivity session using the Pomodoro technique, body doubling, and other techniques to boost focus and accountability.
- Access to all ADHD peer support groups & workgroups
- 24/7 access to an ADHD-friendly community
- Member-only webinars, expert content, and toolkits
- Virtual support for time management and study techniques
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✏️ What to Expect
- Monthly Creative Sessions – join us regularly to build creative momentum.
- Body Doubling Support – work on your own projects while others work on theirs.
- Community Connection – share goals, cheer each other on, and feel the power of shared focus.
- Optional Pomodoro-Style Work Blocks – break your creative time into focused intervals with gentle check-ins if you like.
- All Creativity Welcome – painters, poets, sculptors, songwriters, designers, crafters… if you make things, you belong here!
Just like other ADDA body doubling sessions, people join via Zoom, state what creative work they want to focus on, and then get down to business. You’ll check in at breaks (or at the end), celebrate wins, and get encouragement if you feel stuck — all while you build your creative practice.
While we might be in separate rooms, the sense of working with others is real — and that shared presence makes creative time more fun, more productive, and much less isolating.
Bring your own project, bring your tools, and bring your ideas — this is a space to create with others, not for them.
🎨 BYOC: Bring Your Own Creation
What you need:
Your creative project (big or small!)
Materials you prefer (pen, paint, instrument, laptop, etc.)
A willingness to show up and make something
Group Expectations
As a matter of respect, please follow the guidelines of the group’s norms when joining. Follow the age, gender, sexual orientation, race, cultural, and content guidelines.
Need Help Registering? Let us know, we're happy to help.
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Sessions: 90 minutes
When: 1st Monday of the Month
Time: 8:30pm Eastern/ 7:30pm Central/ 6:30pm Mountain/ 5:30pm Pacific
