Courses

ADHD folks often have a hard time deciding when to call it quits. Is the project/article/task really finished? Is it the best is can...

We’d all like consistent productivity. If we could be consistent, we could take on bigger jobs, start our dream business, or pursue our real...

Everything about being an adult woman seems to require executive function. Juggling a household, family, and career can leave you feeling like your battery...

We know that ADHD brings with it a range of benefits and challenges. In this interactive talk, I’ll tell you about how these have...

Heads up! We are more in charge of our biology than what we probably presume. Huh? Our body and our brain have a variety...

Einstein said, “Insanity is doing the same thing, over and over again, but expecting different results.” When you’re tired of the way things are,...

Time perception and management can be challenging if you have ADHD. How we interact with our past, exist in the present, and project our...

Learn the key points to fostering a healthy relationship and staying connected with your child through adolescence. It is possible to partner with your...

Are you constantly overwhelmed and running on empty? In this workshop, we will examine how stress negatively affects our executive function. Catherine will share...

As humans, as well as individuals with ADHD, we can be overwhelmingly impacted by our thoughts. Identifying them, acknowledging how we are impacted by...

Please join us for a special relaxed and intimate conversation with Sari Solden interviewed by Linda Roggli up close and personal, like two old...

If you look at your to-do list right now, do you have tasks that keep moving to a different day? It could be because...

Whether or not kids have ADHD, parenting gets complicated when either parent has ADHD. When both have it, keeping a strong sense of humor...

Mirror, mirror on the wall, what is scary about it all? Self-awareness is very much a part of executive function and an important factor...

Come with a journal and pen, or your favourite way to take notes or doodle. This webinar is intended to be a thought-provoking, light-hearted,...

A practice of self-compassion has been shown to improve our well-being, motivation, and how we treat people around us. Researchers have demonstrated that from...

Matchmaker, Matchmaker! Make me a Match, Find me a Find, Catch me a … COACH! Each of us has our unique ADHD journey: the...

Ask ADHD/Productivity Coach Alan P. Brown your toughest questions regarding procrastination, prioritization, time management, beating the overwhelm – or anything else that’s challenging your...

An ADHD diagnosis can be confusing, overwhelming, creating much uncertainty and fear. Driven by the motto ” Knowledge is Power” Andrea Elrom provides a...

We don’t set out to break promises or miss deadlines (repeatedly). Our challenges with knowing where to start or following through to completion are...