ADHD as a 2nd type of fully functional nervous system with Bill Dodson, M.D.
Since the beginning of the concept of ADHD it has been viewed as 1) a disorder or deficit of 2) Neurotypical people who are...
Crushing Procrastination: Surprising Science and Simple Solutions with Alan P Brown
For our ADHD brains, procrastination can be a burdensome constant challenge with significant costs to our careers, relationships, personal fulfillment and general happiness. In...
Tips, tricks, and strategies to manage ADHD abound. They often work. But what about when they don’t? with Jeff Copper
When they don’t work for you, should we assume you’re the problem? Or should we look a little deeper and question what might be...
Playing with Powerful Questions: Making Space for ‘Shift’ to Happen with Anne Marie Nantais
A common experience of people with ADHD is spending immense amounts of time, energy, and emotional bandwidth trying to keep up with expectations, responsibilities,...
Zest, Sass & Spark! Unleash your Turbo Thinker talents to live your best ADHD life with Adela Baker & Frankie Berkoben
Oscar Wilde said, “To live is the rarest thing in the world. Most people just exist.” But for adults with ADHD, even that can...
Improve Communication with Collaborative Conversation Tools with Elaine Taylor-Klaus & Diane Dempster
Is your family communicating in a way that’s clear and respectful? Do you wish that you, your kids, or partner would stop being so...
Executive Function, Gardening and Your ADHD with Linda Roggli
Now those are three concepts rarely seen in the same title, eh? But those of you who already dig in the dirt know the...
Master your love for urgency without burning yourself out! with Casey Dixon
You know how you seem to come alive when the deadline is looming and the thing becomes URGENT? When the report is due tomorrow?...
Executive Function: What It Is and Why It Matters with Dr. Mark Bertin
One of the newest discoveries in brain development is the importance of executive function (EF), a set of cognitive abilities responsible for self-monitoring, life...
ADDA’s Spark! Sessions
Welcome to ADDA’s SPARK! Sessions as you learn from world-class experts in ADHD. SPARK! Sessions will spark insight, and offer activation support – all...
ADHD and High Achievers: Strategies for Success with Dr. Alan Graham
High achievers with ADHD face a unique set of challenges. Typically, they are very bright and have a strong desire to be successful. As...
10 Things We’re Doing that Make Our ADHD Worse! (And how to fix them.) with Alan P. Brown
We ADDers are at a disadvantage from the get-go, so we have no business adding more troubles to our plate. But we do. There...
Adult ADHD and Relationships: Wielding Your Social Capital with J. Russell Ramsay
Increasing attention is being paid to the wide-ranging effects of ADHD on relationships across various contexts, such as with family, friends, spouses and romantic...
Tackling Avoided Tasks with Nikki Kinzer
Procrastination is something we all know too much about when it comes to ADHD, it’s not our intention to wait until the last minute,...
Protected: Volunteer Onboarding Course
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Using Conscious Awareness to Your Advantage with Dulce Torres, LPC-S, BCC, ACC
When faced with challenges, individuals focus on making changes in the areas facing those problems. Some individuals jump very quickly to make those changes,...
ADHD and Body Focused Repetitive Behaviors (Hair Pulling, Skin Picking etc) with Roberto Olivardia, Ph.D.
Many people with ADHD commonly engage in body focused repetitive behaviors (BFRB), such as skin picking (dermotillomania), hair pulling (trichotillomania), nail biting and nose...
Understanding the 4 categories of Home Organization Lisa Woodruff
Claiming “I’m Organized” is such a loaded statement. What is the definition of “organized”? And when can you declare a space done? Learning Objectives...
Open Q&A: Bring Your Questions & Curiosity with Ari Tuckman, PsyD, CST
Are there still things about ADHD that you’re wondering about but haven’t known who to ask? Or maybe you don’t know what to ask,...
3 Next Level Adult Executive Function Strategies with Seth Perler
Learn 3 key strategies Seth uses to help people with Executive Function challenges, including how to work with the RESISTANCE that holds you back...
Why Chit Chat Is the Answer to Social Connection with Caroline Maguire, M.ed., PCC
Learn the Art of Getting Along with Everyone. Social struggles are common for many people. Friendly chit-chat and banter do not come naturally. Forcing...