Why Adults with ADHD Still Struggle to Follow Through — Even When They Know What to Do? with Dr. Russell Ramsay
Adult ADHD is increasingly understood as a performance problem, an intention deficit that makes it difficult to start and follow through on plans despite...
Safe People, Safe Relationships: How to Stop Living Like You’re in Trouble with Kristen Carder
Many adults with ADHD move through relationships feeling like they’re constantly in trouble—bracing for criticism, rejection, disappointment, or conflict. After years of being misunderstood,...
From Friendly to Friends: The Friendship Skills Nobody Taught Us with Caroline Maguire, ACCG, PCC, M.Ed
It is a myth that friendship “should be easy.” Traditional friendship advice may not have worked for you because it did not keep your...
Untangle Your Thoughts: Breaking Free from the Stories That Are Keeping You Stuck with Heidi Fishbein
For many women with ADHD, one thought can quickly become a spiral. A conversation gets replayed. Feedback feels like rejection. A forgotten task becomes...
The Evidence Problem: Why ADHD Brains Forget Their Wins and Remember Every Mistake with Faelyne Templer
You remember the email you sent with a typo in it three years ago. You do not remember the project you finished ahead of...
Motivation Redefined: Aha! Now I get it! with Jeff Copper
Motivation is an emotional topic. It is judged subjectively. Those with ADHD are often accused of being unmotivated. That is simply not true. The...
Finish the Thing: How ADHD Adults Can Actually Complete Big Projects (Without Burning Out) with Marie Incontrera
ADHD adults have an endless supply of ideas — but finishing big projects can feel impossible. This session teaches an ADHD-friendly system for completing...
Stop Starting Over: A New Way To Reset Your Planning with Nikki Kinzer
We’re taught that resetting means starting over, wiping the slate clean, and beginning again. For ADHD brains, that belief is often what keeps us...
Resetting Your Routines: How to Rewire Your Habits Using Brain Science with Dr. Eike Buabang
Adulthood often means repeatedly trying to “reset” — a new exercise routine, a healthier diet, a return to reading or learning something new —...
Summer Survival for Adults with ADHD: Q&A with Linda Roggli and Alan P. Brown
Summer’s supposed to be easy. But as we all know…it’s HARD! It’s a uniquely tricky season for us adults with ADHD because it removes...
ADHD Medication Explained: What to Know About Drug Choice, Dose, and Duration with Maggie Alexander
Many adults with ADHD have questions about medication: Which medication might be the best fit? How is the appropriate dose determined? Why do some...
Regulation Before Performance: A Self-Regulation Toolbox for ADHD with Dana Crews, MA, ADHD-CE, MBSR, CALC
Living with ADHD often means navigating challenges with attention, distraction, impulsivity, emotional dysregulation, avoidance, & overwhelm. This interactive webinar introduces a practical Self-Regulation Toolbox...
Intersecting Identities: The Double Rainbow with Charlie Hart
ADHD and LGBTQIA+ identities can each bring unique strengths, challenges, and lived experiences. For those who hold both identities, the intersection can create an...
Loving Your Queer ADHD Brain: A Strengths-Based Approach to Neurodivergent Pride with Andréa Noel
Knowing you arrived late is one thing. Deciding what to do with that arrival is another. This session picks up where recognition leaves off....
Better Late Than Never: ADHD, Queer Identity, and the Power of Finding Yourself Later with Jamie D. Roberts
Many adults in the ADHD community know what it feels like to receive a diagnosis later in life, that mix of relief, grief, and...
The Triple Whammy: ADHD, Anxiety, & Depression with Ari Tuckman, PsyD, MBA
Undiagnosed ADHD can give you a lot more to feel anxious and depressed about. All those dropped balls, plus the worry about the balls...
Adult ADHD Unpacked: The Balance of Lived Experience and Evidence-Based Science with Dr. Alex Conner
Adult ADHD is not one-size-fits-all. The way ADHD shows up, feels, and affects daily life can vary widely from person to person — and...
Why So Many People Drop Out of ADHD Treatment — And How to Fix It with Bill Dodson, M.D.
More than 100 studies have shown that 80% of people who have gone through the difficulty and cost of an evaluation and who have...
Sponsored by Inflow: Why Systems Fail ADHD Adults – and What Needs to Come First with George Sachs, Psy.D
Most adults with ADHD have tried every system, planner, and productivity approach out there — and still feel stuck. But the problem isn’t effort,...
Too Much to Hold: Stress, Cognitive Load, and Remembering the Future in ADHD with Daniella Karidi
This session will explore how stress and cognitive load interact with executive functioning, how this shows up in daily life and relationships, and, importantly,...
Calm in the Chaos: Mindfulness & Emotional Regulation for Adults with ADHD with Mark Bertin
Emotional dysregulation is a common, core feature of ADHD that is often overlooked. Even when other treatments are effective, they do not always address...