Tackling Avoided Tasks with Nikki Kinzer

Procrastination is something we all know too much about when it comes to ADHD, it’s not our intention to wait until the last minute, but it happens and when it does, we can feel pretty bad about it. Have you noticed it happens more often with certain tasks? The tasks that get pushed to the next day or the next week? In this presentation, we explore why some tasks are harder to start than others, what ADHD has to do with it and why motivation has nothing to do with it. You will walk away with key strategies on how to get started and what to do when procrastination creeps up again, because let’s be honest, it will, but at least next time you will have a plan.

Learning Objectives:

• Identify “Why” some tasks are more avoided than others
• Learn what questions to ask and to keep asking until you find the clarity you need to move forward
• Nikki’s top two strategies on getting started