Think about ADHD frustrations that drive us nuts daily:
- I never have enough time and always feel it’s running out.
- Nothing I do is easy, as it seems to be for everybody else!
- Why can’t I get motivated to start – let alone finish – projects?
- Even when I’m motivated to attack something, my mind just won’t fire up.
These and others have one thing in common: they are driven in large part by our mind’s – or inner voice’s — interpretation. And therefore, can be reduced or eliminated by managing that voice.
Course Features
- Lectures 1
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 15
- Assessments Yes