Time perception and management can be challenging if you have ADHD. How we interact with our past, exist in the present, and project our future has a major impact on how we live each day. There are also great things about how we interact with time, particularly in the sense of being in the moment. Join me to learn how this challenges can be funnelled into a Now solution.
- Understanding the challenges related to time with ADHD
- Differentiating the impact of past, present and future time management with ADHD
- How to redirect these impacts into managing time through the present
- Lectures 3
- Quizzes 0
- Duration 71 minutes
- Skill level All levels
- Language English
- Students 119
- Assessments Yes
How to Now with Jonathan HassallThis was brilliant! Great information laid out in an easily digestible way. Plus the slides to refer back to and helpful Q & A at the end. Thank you!