How to Get Unstuck, Uncluttered and In Charge with Mindful Presence – with Alan Brown
“How to Get Unstuck, Uncluttered and In Charge with Mindful Presence” offers an enlightening examination of the ways we get stuck, procrastinate or otherwise get locked out of productive choices.
Alan Brown, ADHD/productivity coach, creator of the award-winning ADD Crusher™ “virtual coach” videos for teens and adults and host of Crusher™TV then shares disarmingly simple ways to unlock the door to right action — so you can get UN-stuck.
Attendees will gain a better understanding of inertia, irrational fear and impulsive “escapes” from what needs doing.
They will have a set of questions to pose when stuck or fearful, the answers to which we all hold within
They will learn how answering of these questions frees us to begin and carry out intimidating tasks or projects
- Lectures 2
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 11
- Assessments Yes