Harnessing Executive Function to Survive the Holidays – with Keith Griffin
Before you know it, the holidays will have come and gone and you’ll be reflecting on how you “next year will be different”. The path to a holiday you enjoy starts with this webinar.
During this webinar, Keith will be addressing the six areas one needs to consider when planning their “best holiday ever”. We’ll start with the power of hope, discuss how to transform hope into intention and weave our way through self-care, boundaries, and energy management.
If you’re ready to approach the holiday season rather than have it sneak up on you, this webinar is for you!
Learning Objectives:
- Acknowledging your ADHD “can’ts”
- Managing Energy
- Self-care and Setting Boundaries
Course Features
- Lectures 2
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 9
- Assessments Yes
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Recordings
During this webinar, Keith will be addressing the six areas one needs to consider when planning their “best holiday ever”. We’ll start with the power of hope, discuss how to transform hope into intention and weave our way through self-care, boundaries, and energy management.
