In this webinar, you will learn how to decide if you need a therapist and easy ways to find one who fits you best. With the many options of coaching, counseling, therapy and online support groups, it can be hard to figure out what path would be most helpful. What type of therapy should you do? Can you do coaching and therapy simultaneously? How do you know if the therapist really understands ADHD? Dr. Saline will help you answer these questions and more. You’ll be able to create a strategy for moving forward that makes the most sense for who you are right now. She’ll give you tips for overcoming your hesitations, identifying your core issues and getting the help you want.
You will learn how to:
- Understand the differences and similarities between therapy and coaching
- Identify providers who are trained and knowledgeable about ADHD
- Develop strategies for self-motivation to obtain help
Course Features
- Lectures 2
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 29
- Assessments Yes
