So many of us with ADHD find ourselves completely overwhelmed by cleaning tasks. Much of that is because we are working to meet cleaning standards that aren’t ADHD friendly.
Learning Objectives:
- To show people they only have to meet the requirements that are important to them
- To help them see that some of their thoughts around cleaning are feeding the overwhelm
- To create a cleaning standard that works best for THEM
Course Features
- Lectures 3
- Quizzes 0
- Duration 52 minutes
- Skill level All levels
- Language English
- Students 52
- Assessments Yes
