Confident and Connected: How to overcome social anxiety and make rewarding relationships in 2022 with Dr. Sharon Saline

As we embark on a new year, you may be concerned about restoring social connections or making new ones. You may be afraid of missing conversational cues, saying something embarrassing and/or being judged negatively. Your social anxiety and rejection sensitivity can kick in. In this inaugural ADDA webinar for 2022, Dr. Sharon Saline, award-winning author, international speaker and consultant, will share tools to overcome anxiety, improve your conversational skills, initiate and maintain friendships and perhaps even enter the dating scene again. You’ll learn how to participate in social situations with more confidence and less self-criticism. By the end of this webinar, you’ll be ready to head out into the social world with more courage and authenticity. Join us!

Learning Objectives:

• Understand how social anxiety and rejection sensitivity dysphoria work and learn tools for overcoming limiting beliefs and behaviors.
• Develop effective strategies for managing social situations and personal relationships with greater ease and confidence.
• Improve communication skills to engage in clear, appropriate and meaningful conversations.