Most people with ADHD struggle with time management and doing the right things at the right times. This presentation will go beyond all the basic strategies and take a deeper look at the science of time awareness and time management so that attendees can really understand why time is such a struggle for those with ADHD. We will discuss the concepts of time horizon and temporal discounting to provide a foundation to understand why some strategies work better. These strategies will help those with ADHD to see time more effectively by externalizing it and then feel time more effectively by building motivation to act towards the future.
Course Features
- Lectures 2
- Quizzes 0
- Duration 75 minutes
- Skill level All levels
- Language English
- Students 12
- Assessments Yes
