Adulting with ADHD can be tough. This webinar is going to help make it easier. Learn strategies for better managing your time, your money, and your inbox. We’ll explore ways to help with phone anxiety, grocery store overwhelm and how to wash a load of laundry… just once. We will also explore how to leverage accountability in a way that is supportive and non-shaming.
This webinar will be entertaining full of relatable stories, and practical strategies, and some things you might not want the kids to hear.
Learning Objectives:
- Utilize time-tracking methods aimed at decreasing time-blindness.
- Identify 5 ways to use accountability as a powerful method for getting things done.
- Gain exposure to some tools and strategies to help manage life as an adult with ADHD.
Who: Eric Tivers, LCSW
Recorded on January 30, 2019
- Lectures 2
- Quizzes 0
- Duration 1 hours
- Skill level All levels
- Language English
- Students 11
- Assessments Yes
