In this session, Dr. Ramsay will review this ADHD-Anxiety connection and discuss some was principles from cognitive-behavior therapy (CBT) can be used to better manage ADHD and with less anxiety. Coping topics for issues of time management, procrastination, and relationships and the role of anxiety with each of them will be briefly discussed.
Learning Objectives:
- Summarize the role of uncertainty in the ADHD-Anxiety connection.
- Identify some principles in CBT for adult ADHD that can be used to cope with anxiety.
- Identify at least one useful coping strategy to help with time management, procrastination, or relationships and anxiety.
Course Features
- Lectures 3
- Quizzes 0
- Duration 64 minutes
- Skill level All levels
- Language English
- Students 199
- Assessments Yes
