All those ADHD moments can take a toll on self-esteem. All those wrong places and wrong times evoke a lot of negative feedback that are hard to ignore. Treating your ADHD will hopefully make you more consistent and predictable when it comes to getting things done, but how good do you need to be? And what if you still have those ADHD moments from time to time? We will discuss how to find a healthy balance between changing what you can and accepting what remains.
Learning Objectives:
- Discuss how ADHD impacts the feedback one receives
- Discuss how this feedback colors self-esteem
- Discuss how to develop a more resilient self-esteem
Course Features
- Lectures 3
- Quizzes 0
- Duration 62 minutes
- Skill level All levels
- Language English
- Students 103
- Assessments Yes