Most people with ADHD struggle with time management and doing the right things at the right times. This presentation will go beyond all the basic strategies and take a deeper look at why people with ADHD struggle to see time and feel the future. Understanding time as the fundamental deficit of ADHD will help you create strategies to see time more effectively by externalizing it and then feel time more effectively by building motivation to act towards the future.
Course Features
- Lectures 3
- Quizzes 0
- Duration 78 minutes
- Skill level All levels
- Language English
- Students 61
- Assessments Yes
1 Comment
Really helped me to understand why I have problems with time and what I need to do.