ADHD and Working from Home – with Keith Griffin
The rules and recommendations change every day, and change can be hard. We all feel stressed. But with ADHD in the mix, the constantly shifting situation can make it seem impossible to “keep calm and carry on.”
Employees are asked to work from home to limit exposure to and the spread of the Covid-19 virus. For many, working from home is a new experience, fraught with challenges. How do you provide structure and focus while coping with isolation?
Keith Griffin is a credentialed ADHD Coach, and veteran ADHDer with years of experience being productive while working from home.
Keith will share strategies people with ADHD can use to more effectively work from home. You can reach your goals, remain productive, and incorporate plenty of self-care and compassion as you deal with everyday struggles. After his presentation, he will answer your questions about working from home, productivity and finding peace and remaining calm.
Learning Objectives:
– Three time-wasting activities to avoid.
– Tips and tools to help you work from home more effectively.
– Find a sense of community as we face the pandemic together. You are not alone!
Course Features
- Lectures 1
- Quizzes 0
- Duration 81 minutes
- Skill level All levels
- Language English
- Students 29
- Assessments Yes
Curriculum
- 1 Section
- 1 Lesson
- 81 Minutes
- RecordingsKeith will share strategies people with ADHD can use to more effectively work from home. You can reach your goals, remain productive, and incorporate plenty of self-care and compassion as you deal with everyday struggles.1
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