We ADDers are at a disadvantage from the get-go, so we have no business adding more troubles to our plate. But we do.
There are many things we do TO ourselves – or don’t do FOR ourselves – that either make our ADHD worse, or just make it seem worse. Which are pretty much the same things.
ADHD/productivity coach and ADD Crusher™ creator Alan P. Brown will share 10 such things, exactly how they makes things worse, and shows you how to fix them.
- Understand key dynamics of the ADHD brain that contribute to self-sabotage.
- Learn about a range of common, often daily, activities and behaviors that effectively make our ADHD worse that it needs to be.
- Learn simple ways to steer clear of or correct these activities/behaviors.
- Lectures 3
- Quizzes 0
- Duration 61 minutes
- Skill level All levels
- Language English
- Students 223
- Assessments Yes
ExcellentGreat stuff! Alan's a beast!