We tend to think that big life improvements come only from big breakthroughs or massive shifts in our behaviors or mindset. Not. True. As a wise (and successful) sage once said, “The actions that lead to an extraordinary life are small and easy.” Yes. True.
In this presentation, ADHD/Productivity Coach and ADD Crusher™ creator Alan P. Brown, shares 10 small and easy things that can yield BIG results in your ADHD life. From minor tweaks to your lifestyle, to teeny mindset shifts to a 60-second pause each day, these little hacks are proof that, to quote another sage, “Big doors swing on little hinges.” Yes. They do.
Learning Objectives:
- Understand the fallacy that only “major breakthroughs” or arduous toil can yield significant life improvements.
- Learn 10 different “small and easy” hacks and shifts that can get real results in a relatively short amount of time.
- See the potential of the hacks’ impact with simple math extended over time.
Course Features
- Lectures 2
- Quizzes 0
- Duration 61 minutes
- Skill level All levels
- Language English
- Students 42
- Assessments Yes
