TADD 2019 – Connecting ADHD and Wellness: Building a Healthy Foundation

We’ve got an excellent “TADD” Talk for you today! As part of ADHD Awareness Month and our special activities, ADDA has created TADD Talks, where we’ll be Talking about ADD every day the entire month of October!

In today’s TADD talk, Liz Brown PCC, CACP, NBC-IWC, discusses “Connecting ADHD and Wellness: Building a Healthy Foundation

Enjoy!

And if you enjoyed today’s TADD Talk, you’ll want to learn more about what Liz has to offer.

Liz Brown PCC, CACP, NBC-IWC is a Professional Certified Coach and owner of Be Well Life Coaching where she specializes in Life and ADHD Coaching for teens and adults. She holds specialty certifications in ADHD through the Professional Association of ADHD Coaches and Health and Wellness Coaching through the International Consortium for Health & Wellness Coaching (NBC-HWC) and combines wellness strategies into ADHD management. She is a contributing author to The Guide to ADHD Coaching: How to Find an ADHD Coach and What to Do When You Get One (2018, ed. Alan Graham).

We’ll see you back here tomorrow! Register for daily or weekly TADD Talks sent straight to your inbox.

If you enjoyed this TADD Talk, please consider supporting ADDA by making a donation.

Subscribe!

  • Subscribe to the ADDA Insider
    and get our Starter Kit as a Bonus!

    I understand that in submitting this form I will be subscribed to ADDA's mailing list. I’ve read and accept the terms & conditions

      • James
      • October 27, 2019
      Reply

      I would love a copy of Liz Brown’s wellness plan because I’m having trouble keeping on top of progress (if any) that I’m making.

      Thanks so much

      James

    Leave a Comment

    I Didn’t See THAT Coming

    Dear ADDA community, The Covid-19 pandemic has changed things over the last few days…

    Living Life Misunderstood

    by Kenny Francisco I am not sure how to tell this story. It's difficult.…

    Everything I Know About Self-Advocacy, I Learned from Willie

    By Laura K. Champion My name is Laura and I have ADHD. I’m a…

    I Have ADHD. I Am Not Less

    by Anonymous I have ADHD. That does not mean my ideas are less important…

    Just diagnosed with ADHD. How do I tell my family?

    Q: I was just diagnosed with Inattentive-type ADHD back in December 2019, as a…

    How do ADHD Coaches help?

    Q: I've been hearing a lot recently about ADD Coaches and redirecting the stigma…