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ADDA Virtual Peer Support Groups

Peer Support

Communities as unique as you are. People like you succeeding with ADHD.
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Peer groups. Volunteers. Live events. No adult with ADHD is alone.
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Volunteer With ADDA

Learn new skills. Get guidance, mentoring and encouragement. No shame. No blame.
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ADDA's Event Calendar

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ADDA delivers reliable information on ADHD. But ADDA’s content and services are no substitute for professional mental health or medical advice. Nor is it an alternative to ADHD diagnosis or treatment. Seek advice from your physician or qualified health provider for any medical condition.

5 Pillars of Managing Your ADHD
Download 5 Pillars to Manage Your ADHD! This FREE RESOURCE by ADDA provides helpful strategies so you can take the first steps in taking control of your life and your ADHD.