Library

Therapy Helped Me Take Back Control

By Nightshade For the past two years, I've blocked out my emotions. I feel this led to my impulsive behavior including taking illegal drugs, risky sexual behavior, skipping school and more. It all stemmed from a lack of self-control. Of…
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Moving To a Better State of Mind

We sometimes get caught up in painful vicious circles that never seemed to be resolved. For some it’s having the same argument over and over again with your spouse. Others might be so mired in self- doubt that despite all…
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The Value of Persistence

as related to Patti Schwab Three years ago, I was laid off from my position of 20 years as an office administrator. I was very depressed. It was a real loss; I hadn't realized how much that role had defined me…
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My Little Sister Has ADHD

ADHD can be confusing and overwhelming. Getting diagnosed in the first place isn’t easy. Anger and/or sadness often accompany processing the ADHD diagnosis, because you have ADHD, and because you wish you knew sooner. Others experience relief, that finally there’s…
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Message from the Editor: Finding Your Strengths; Making the Best of Your ADHD Diagnosis

Some people criticize me for tuning out, being fidgety when I’m expected to sit still, talking too much or out of turn, repeating jokes, being immature and just being out-of-touch with most other adults. I sometimes feel like a kid…
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ADHD is not One-Size-Fits-All

When I first started to figure out my ADHD (and this wasn't easy, but that's another story) I thought I had solved the problem for my ADHD daughter as well. My youngest daughter was diagnosed with ADHD before I was…
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Learn to Listen. Listen to Learn.

I was enjoying a classic Ramones song today with a strikingly simple and powerful chorus. It said: Learn to listen; listen to learn You gotta learn to listen before you get burned. The Ramones I found the song’s message particularly…
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