Library

ADHD and Dogs – Does it Work?

In my years of practicing Counseling Psychology I have been asked to write letters in support of allowing patients to own a pet in a condominium. Condo rules may prohibit pets due to fears of the mess or barking. However,…
Continue Reading

How to Use Your Trampoline as the Ultimate ADHD Management Tool

By Adam Eyal  If you suffer from ADHD, you might have used a trampoline as a form of therapy as a child, but did you know that it can be just as effective a management tool when you reach adulthood?…
Continue Reading

Impacted Roots and Broken Wings, An Interview with Evelyn Polk-Green

by Patti Schwab As an adult with ADHD Evelyn Green is all too familiar with the challenges of meeting the responsibilities of everyday life but guiding her adult children who also have ADHD is a new one. As she has…
Continue Reading

Moving To a Better State of Mind

We sometimes get caught up in painful vicious circles that never seemed to be resolved. For some it’s having the same argument over and over again with your spouse. Others might be so mired in self- doubt that despite all…
Continue Reading