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Nicole Carollo

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  • Author Duane Gordon
23 February

Sticking to Your Skincare Routine – Tips from an Esthetician with ADHD

  • Posted by Nicole Carollo
  • Categories News, News, Self-care and Daily Living, Women & ADHD
  • Comments 0 comment

by Nicole Carollo I’ve been in love with all things beauty for as long as I can remember. It was thrilling when I discovered there was an Esthetics License. I could go to school for skincare and makeup!? Sign me …

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08 February

Does This Relationship Struggle Sound Familiar? Say Hello to RSD

  • Posted by Ellianna Carter
  • Categories Acceptance and Change, News, News, Relationships
  • Comments 0 comment

by Ellianna Carter Do you feel guilty and ashamed for days after you make a tiny mistake? Do you worry that others will hate you forever because you upset them? Do you judge yourself guilty as charged even in situations where …

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26 January

There’s a Winning Formula for Mindfulness Meditation

  • Posted by Alexandra Fodor
  • Categories Alternative Treatments, News, News
  • Comments 0 comment

By Alexandra Fodor My name is Alexandra. I was diagnosed with ADHD at age 41, which seemed way too late in life to justify desperation. Therapy was eye-opening, and taught me a thing or two. But it wasn’t until I …

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12 January

Body Doubling Can Be a Powerful Strategy

  • Posted by Sheryl Richardson
  • Comments 0 comment

by Sheryl Richardson This time last year, I had my typical intentions for more productivity and success. A new year makes goals seem more achievable, and motivation feels strong enough to sustain the effort needed to reach them. Can New …

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22 December

Eating the Frog*

  • Posted by Ellianna Carter
  • Categories Acceptance and Change, Stories
  • Comments 0 comment

by Ellianna Carter It is said that if you have to eat a live frog, you should do it first thing in the morning so nothing worse can happen to you all day. But I am of the opinion that nobody …

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08 December

A Decade Later Life Is the Same, But Different

  • Posted by Livia R. Menge
  • Categories ADHD in College, Stories, Students, Time Management
  • Comments 2 comments

by Livia R. Menge “45 Minutes. Starting now.” Said and done, all the children started writing away. About 10 minutes in, a pen fell off the table. Two kids to my left, I noticed movement following the noise that caught …

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24 November

The Gift of Hyperfocus

  • Posted by Scott Wu
  • Categories Stories
  • Comments 0 comment

By Scott Wu For many of us, hyperfocus is one of the benefits of ADHD. When engaging in activities we love, time flies by, and we experience a fixation so intense the world around us disappears. And it feels great! …

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11 November

The International Conference on ADHD: Virtually There

  • Posted by Duane Gordon
  • Categories ADDA, ADDA, Conference
  • Comments 1 comment

By Duane Gordon This year (2020) has been a year like no other. This is also true of our annual Conference. Every year, ADDA gets together with CHADD and the ACO to hold the International Conference on ADHD. Well over …

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28 October

If You Want 2021 to Be Better, You Need a Plan!

  • Posted by Nathalie Pedicelli
  • Categories Organizing, Productivity, Time Management
  • Comments 1 comment

By Nathalie Pedicelli When people are curious about what I do, typically, they ask: “What is it you do most as an ADHD Organizer Coach?”. By far, the most common thing clients struggle with is planning. Figuring out their daily …

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14 October

Blindsided by Emotions: How to Recognize and Handle Emotional Dysregulation Connected to Your ADHD

  • Posted by Renee Crook
  • Categories Coaches’ Corner
  • Comments 0 comment

By Renee Crook Your coworker stares at you with mouth open and a shocked look. They are confused, dumbfounded and even a little hurt. You have no idea. In the silence on their end of the “conversation”…which was actually your …

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