• Start
    • ADHD Test
    • New to ADDA
    • Join ADDA
    • ADHD: THE FACTS
    • ADDA Resources
    • ADDA FAQs
  • Connect
    • Virtual Support Groups
    • Professional Directory
    • More Ways to Connect
    • Event Calendar
  • Grow
    • ADDA Courses/Webinars
    • Virtual Workshops
    • ADDA Programs
    • ADDA Resources
    • Library
  • Serve
    • Volunteer
    • Sponsors
  • Shop
    • Advertise
  • About
    • Mission
    • ADDA Board of Directors
    • Professional Advisory Board
    • ADDA Position Statements
    • Contact
  • Donate
  • JOIN ADDA
Member Login
ADDA - Attention Deficit Disorder Association
  • Start
    • ADHD Test
    • New to ADDA
    • Join ADDA
    • ADHD: THE FACTS
    • ADDA Resources
    • ADDA FAQs
  • Connect
    • Virtual Support Groups
    • Professional Directory
    • More Ways to Connect
    • Event Calendar
  • Grow
    • ADDA Courses/Webinars
    • Virtual Workshops
    • ADDA Programs
    • ADDA Resources
    • Library
  • Serve
    • Volunteer
    • Sponsors
  • Shop
    • Advertise
  • About
    • Mission
    • ADDA Board of Directors
    • Professional Advisory Board
    • ADDA Position Statements
    • Contact
  • Donate
  • JOIN ADDA

adda-ADMIN

  • Home
  • Author adda-ADMIN
29 July

Recent Research on Mindfulness and ADHD

  • Posted by adda-ADMIN
  • Comments 0 comment

Last month we reviewed the benefits of developing regular mindfulness practices. This month we take a look at the science that proves it. But first, let’s review mindfulness. Mindfulness simply means having full awareness of your thoughts, feelings and actions …

Read More
29 July

ADHD and Body Acceptance

  • Posted by adda-ADMIN
  • Comments 1 comment

What if trying to make yourself “better” is actually making you worse? When you have ADHD, it is easy to get stuck in a pattern of criticizing yourself and punishing yourself for your challenges. It is easy to fall into …

Read More
29 July

Message from the Editor: Re-inventing Self-Care – How to Feel Healthy, Energized, Relaxed and Connected

  • Posted by adda-ADMIN
  • Categories ADDA
  • Comments 0 comment

Every so often we need to take a moment to pause and ask ourselves, “Am I really taking care of myself?” It is easy to end up at the bottom of your own priority list. Oftentimes, we fall into a …

Read More
24 June

Adult ADHD: There’s an App for That

  • Posted by adda-ADMIN
  • Comments 6 comments

Life isn’t easy for adults with ADHD. While there isn’t a magic solution, more tools are at our fingertips than ever before. Name a problem and chances are, “There’s an app for that!” Here’s three apps to check out now! …

Read More
24 June

Laurie Dupar Hosting the ADHD Telesummit

  • Posted by adda-ADMIN
  • Comments 0 comment

In just a few weeks, Laurie Dupar will host the fifth annual Succeed With ADHD Telesummit, an assembly of nearly two dozen ADHD experts for a five-day series of talks. The summit will be a culmination of months of planning, …

Read More
24 June

Coaches’ Corner: ADHD, Mind-wandering and Meta-Awareness: What the Research Says

  • Posted by adda-ADMIN
  • Comments 0 comment

“My son’s teachers tell me he spends too much of the time daydreaming in class.” “I try to do the reading for my college classes, but so often my mind just wanders.” “I am having some trouble at work because …

Read More
27 May

Alan Brown is Still Crushing It!

  • Posted by adda-ADMIN
  • Comments 0 comment

Alan Brown is a white hat brain hacker. It’s not just for computers anymore. Ever heard of it? Brown wants you to learn more. Alan Brown, creator of ADD Crusher™ (www.addcrusher.com) and successful ADHD coach, has reached thousands all over …

Read More
27 May

Six Secrets to a Happy ADHD Relationship

  • Posted by June Silny
  • Comments 243 comments

by June Silny You can have a happy ADHD marriage. Read that again, you probably don’t hear it often enough. Adults with ADHD Can Have Happy, Fulfilling Marriages The statistics are scary and at times you might not believe it’s …

Read More
27 May

Coaches’ Corner: Boredom, an ADHDer’s Greatest Enemy

  • Posted by adda-ADMIN
  • Comments 2 comments

When we are bored, it can be difficult to muster up the energy and motivation to get anything accomplished. To make matters worse, the bored ADHD mind desperately seeks out stimulation, which can lead to impulsive behavior or getting stuck …

Read More
19 June

Succeeding With a Lack of Structure: Tips for Working On Your Own (Part 4)

  • Posted by Alan Brown
  • Comments 0 comment

By Alan Brown  Over the past several articles (this is the fourth and final article in the series), we’ve been discussing how many of the members of our ADHD tribe lack important internal structures – goal setting, planning, prioritization, and …

Read More
  • <
  • 1
  • …
  • 14
  • 15

CATEGORIES

  • Acceptance and Change
  • ADDA
  • Addiction
  • ADHD & Creativity
  • ADHD and the Brain
  • ADHD Awareness & Advocacy
  • ADHD Diagnosis
  • ADHD in College
  • ADHD in Retirement
  • ADHD in the Workplace
  • ADHD Research
  • ADHD Treatment
  • Alternative Treatments
  • Anxiety
  • Book & Product Reviews
  • Coaches’ Corner
  • Coaching
  • Corrections
  • Dual Diagnoses & Other Conditions
  • Executive Functioning
  • Finances
  • Health, Fitness & Nutrition
  • Healthy ADHD with Liz Lewis
  • Intersections: ADHD & ?
  • Interviews with ADHD Inspirations, Professionals, & Advocates
  • Managing Holiday Stress
  • News
  • Organizing
  • Parenting with ADHD
  • Press Release Archive
  • Press Releases
  • Productivity
  • Relationships
  • Technology
  • Twice Exceptional
  • Uncategorized
  • Women & ADHD

Copyright © Attention Deficit Disorder Association 2015-2022. All Rights Reserved.

ADDA delivers reliable information on ADHD. But ADDA’s content and services are no substitute for professional mental health or medical advice. Nor is it an alternative to ADHD diagnosis or treatment. Seek advice from your physician or qualified health provider for any medical condition.

  • Privacy
  • Contact ADDA