Q: How do I maintain a consistent routine? I’ll start a habit, for instance, working out a specific amount of time before work. I’ll get excited about it, get new gear (shoes, outfits), and will be passionate about it for …
Q: Is there an app that will help with mindfulness, to slow my mind down and help me do it several times a day? To be honest I’ve never found one particular app that helped me with mindfulness. I consider …
Q: How can I find a career I enjoy and am able to do? I found out at age 40 that I have ADD and it has caused major issues in my marriage. I have been working dead-end or seasonal …
With ADHD, You Can Put the Teletubbies in Charge by Scott Wu I struggled with a lot of things in school. It wasn’t a lack of intelligence (as many people mistakenly believe about ADHD.) You know the typical symptoms of …
By: Marty Levine I learned I had ADHD when I was 85 in 2015. My wife kept complaining that I was losing “it”. She thought I might be developing Alzheimer’s. So, I phoned the Veterans Affairs and told the young lady, “My …
By: Lindsay I am a seventeen-year old girl, I’m pretty sure I’ve had ADHD my whole life. I was diagnosed as a small child and prescribed medication to help me with concentration as well as to prevent my harming myself …
By: Dotti I don’t want sympathy. I just want to share my perspective about ADHD. I’m 32 and I have two amazing little girls. They love their wonderful papa and gorgeous grandma, bless their hearts. I’m currently doing a degree in nursing. I have ADHD combined-type. I hate the city and urban life. I feel overwhelmed from information overload. And I …
Interview by Annette Tabor If you’ve had an ADHD diagnosis, you remember it. We all have our story about when, where, what and how we received our diagnosis. These stories help define who we are and what things are important …
By Dean Solden “What is it about the Talent Show, ” I ask myself as I pack up the electric keyboard into its hardened, unbreakable case, smelling the wine in the air, viewing the remnants of half-eaten food on the …
By Annette Tabor Mark Stenson had his “Aha“ moment 22 years ago while walking up and down the aisles of Barnes and Nobles and found a book entitled “ADD and Creativity” by Lynn Weiss. He immediately started reading the book …