ADHD@ Work> Survive & Thrive Support Group

Facilitator: Holly Saunders & Natalia van Rikxoort
Sessions: 60 minutes
1st & 3rd Thursdays
Dates: February 6, 20 March 5, 19 April 2, 16 May 7, 21 June 4, 18
Time: 8pm Eastern/7pm Central/6pm Mountain/5pm Pacific

For mid-career people with ADD/ADHD, the workplace can be especially challenging. Whether you work in an office, from home, or are your own boss, this group is for you!

Join Holly Saunders and ADHD coach, Natalia van Rikxoort, MSW, ACC, to learn practical tips and strategies for managing common ADHD-related challenges and to connect with other likeminded adults.

We will begin each meeting with a brief check-in, followed by an open “roundtable” discussion centered on a planned topic of the night. Active participation and discussion are strongly encouraged and integral to the success of our group. This group is a safe, confidential, and judgment-free space for discussion and mutual support.

Members will be invited to participate in a private and confidential Facebook group for additional support between meetings.

Possible discussion topics include:

  • Organization, prioritization, and time management
  • Managing stress, burnout, and overwhelm
  • Fostering professional relationships and managing conflict
  • Overcoming procrastination and lack of focus
  • and other requested work topics from our members

We will also be inviting ADHD experts who specialize in workplace issues to join the discussion and offer their tips and advice.

Join us from just “surviving” at work to Thriving at work!

Group Leader Information

Holly Saunders – bio coming soon

Natalia van Rikxoort – Bio

  • Natalia van Rikxoort, MSW, ACC

    Natalia van Rikxoort, MSW, ACC is a social worker and certified life coach with specializations in ADD/ADHD and family coaching. She has dedicated the past 10 years of her career to helping her clients use their strengths to overcome challenges and discover true fulfillment in their lives.

    Natalia is a graduate of the world-renowned ADD Coach Academy (ADDCA). She holds an ICF Associate Certified Coach (ACC) credential and is also recognized as an ADDCA Associate ADHD Coach (AAC).

    Natalia holds a B.A. degree in psychology and social behavior from the University of California, Irvine as well as a master’s degree in social work with a specialization in children and families from the University of Southern California.

    Her practice, Lotus Life Coaching Services, provides life and ADD/ADHD coaching services to adults, youth, and families. Natalia’s passion is supporting and empowering her clients to begin living the life they truly want.

    Throughout her career, Natalia has worked with diverse groups of clients including adults, youth, and families in the mental health and social services fields. As a life coach, she is able to draw from her years of training and experience to help her clients reach their personal and professional goals and achieve meaningful change in their lives. Contact Natalia: Email: Website: