Library

ADDA Helps Raise Awareness with New Adult ADHD Infographic

Do you or the people in your life have questions about adult ADHD? If you'd like to know more about ADHD, or you'd like some help explaining your ADHD to someone, we have just released a cool infographic that helps…
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Message from the Editor: Finding Your Strengths; Making the Best of Your ADHD Diagnosis

Some people criticize me for tuning out, being fidgety when I’m expected to sit still, talking too much or out of turn, repeating jokes, being immature and just being out-of-touch with most other adults. I sometimes feel like a kid…
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Message from the Editor: On Time Every Time – I Wish!

Time management is hard for everyone, but for adults with ADHD it's especially hard. If I don't write things down and check the list frequently, I forget appointments and commitments. For example, we recently had a meeting for our ADDA editorial…
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The Planner Pads Time Management System

A Product Review by the ADDA Product Review Team  Since planning and time management are common concerns for adults with ADHD, here at ADDA we are always looking for helpful tools to make life for our members a bit easier.…
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Intersections: ADHD and OCD

I live in England, and at 46 years old have recently been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) and Obsessive Compulsive Disorder (OCD). While researching ADHD, I noticed a lot of articles about people who had committed suicide because…
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