Library

Tips to Declutter Your Desk

Every ADHDer has their own style. How do you like to work? Do you thrive on multiple deadlines at once, juggling lots of meetings and even more projects? Or do you like to hyperfocus on a single project at a…
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Filling In the Cracks

By R.A. I am a 55-year-old man. I’ve suffered from ADHD all my life, I'm sure of it. Not to go too far into my past, I will say it was quite "unsafe" for a child. I have much anger…
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Sudden Chaos: How Did We Get Here (and How Do We Deal?)

By Sue West You’re overwhelmed and you don’t know how you got to this point. Sudden chaos! The house is a mess. Your time is completely out of control. But you’re using the same systems you always have. To organize your days… your…
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Marcie’s Inspirational Story

By Annette Tabor As a longtime member of ADDA I’m often reminded of the many ways we support each other. By volunteering as a Co-Facilitator of our Easy Wellness Club Virtual Support Group and serving on ADDA’s Marketing Committee, I…
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Internet Obsession

by Dr. Todd Love Today’s Internet is both a blessing and a curse. It offers access to information as never before. But it offers the potential for endless distractions as never before too. People talk about “getting sucked down the…
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