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ADDA is the world's largest community for adults with ADHD

Empowering you to reach your full potential

Connect with over 5,000 adults who understand your journey. An inclusive, non-judgmental community of experienced, accepting peers, and leading ADHD experts is just a click away. Start using your ADHD to your ADDvantage.

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Join Over 5,000 members

Transform Your ADHD Journey With Community and Expert Resources

When you start your ADDA membership, you’re not just signing up for another membership. You’re joining a worldwide family of adults who understand exactly what you’re going through.

Your ADHD Community Awaits:

  • ADDA Social: Connect instantly with thousands of fellow ADDA members in the world’s largest adult ADHD-focused social network
  • 25 Virtual Support Groups: Find your people based on life stage, interests, or specific challenges
  • Safe, Judgment-Free Spaces: Share openly with others who’ve been there and genuinely understand ADHD experiences

Expert-Led Learning and Growth:

  • 200+ On-Demand Webinars: Expert guidance to master relationships, productivity, organization, procrastination, and daily ADHD management
  • Live Monthly Webinars: Stay current with the latest ADHD research and strategies from leading experts
  • New Member Onboarding: Get a roadmap for your ADHD journey from discovery to mastery
  • ADDA Library: 24/7 access to comprehensive, expert-verified ADHD resources

Every resource is designed by adults with ADHD, for adults with ADHD. We don’t just offer information, we provide transformation. Members report feeling less alone, more confident, and finally equipped with practical skills that work with their ADHD brain, not against it.

Your First Steps to Thriving With ADHD

Getting started with your ADDA membership is simple. We’ve designed the experience to work with your ADHD brain, not against it:

1

Join ADDA Social

Connect immediately with our worldwide network of 5,000+ adults with ADHD who understand your journey.

2

Choose A Support Group

Browse 25 different virtual support groups and find your perfect fit, whether it’s career-focused, relationship-oriented, or life-stage specific.

3

Explore Your Resources:

Access 200+ expert webinars, the New Member Meeting for everyone new to ADDA, and the comprehensive ADDA ADHD Library available 24/7.

Real Stories From Your Future ADHD Community

Join over 5,000 members who’ve discovered that thriving with ADHD isn’t just possible, it’s happening every day inside the ADDA community.

Join Thousands Who Are Already Thriving With ADHD

The ADDA Difference: Our members consistently share how finding this community transformed their ADHD journey. From finally understanding their diagnosis to discovering practical strategies that work with their brain (not against it), ADDA members report feeling less isolated, more confident, and equipped with real skills.

Common Member Experiences:

  • Finding others who understand the ADHD experience firsthand
  • Connecting with peers who’ve been where they are and are now thriving
  • Learning relationship and career strategies from experts, vetted by peers who’ve been there
  • Gaining confidence through the guided onboarding  at the New Member meeting
  • Accessing expert webinars that provide practical, actionable ADHD management techniques

What Does it Cost to Join ADDA?

We work extremely hard to make the ADDA membership affordable for everyone who needs it, regardless of their current financial situation.

Check out our ADDA membership packages below, knowing you’ll get everything you see above, plus brand-new training and educational content added all the time…

Yearly

Monthly

INDIVIDUAL PLAN
$ 9
99
Monthly
  • You’ll get unlimited 24/7 access to all ADDA+ resources and community for yourself at the low monthly price of just $9.99 USD
FAMILY PLAN
$ 19
99
Monthly
  • You’ll get unlimited 24/7 access to all ADDA+ resources and community for yourself AND your entire family for the low monthly price of just $19.99 USD
FAMILY PLAN
$ 219
99
Yearly
  • You’ll get unlimited 24/7 access to all ADDA membership resources and community for yourself AND your entire family for the low yearly price of just $219.99 USD
INDIVIDUAL PLAN
$ 109
99
Yearly
  • You’ll get unlimited 24/7 access to all ADDA membership resources and community for yourself at the low yearly price of just $109.99 USD
PROFESSIONAL PLAN
$ 249
99
Yearly
  • If you’re a mental health professional, you’ll get unlimited 24/7 access to all ADDA membership resources and community for your office at the low yearly price of just $249.99 USD. Learn more about Professional benefits.

Need more help?

The ADDA membership is already very affordable. If you’re a student, or a senior on a fixed income, you might appreciate some additional help. Use our Student or Senior disount request links to apply for help with membership costs.

ADDA Refund Policy

When a member chooses to terminate ADDA, no refund of the prepaid dues will be provided.

All ADDA benefits, including access to restricted areas of the website, access to webinars and webinar recordings, discounts on services, etc., will cease immediately upon termination.

The amount retained by ADDA is an administrative charge, not a membership fee.

Are You Ready to Take Action and Join Us on the Inside?

For less than $10 per month, you can become a member and join 5,000+ other adults who are turning ADHD into a superpower!

Free Month Of Membership For OCtoBER

Join the world's largest community for adults with ADHD For Free

This October, we’re celebrating ADHD Awareness Month by making it easier than ever to join your community, however you’re ready to start.

Everything You Get with an ADDA Membership

With a free trial or annual membership, you get full access to our community: same groups, webinars, and same support.

Your ADHD Community

After You Join...

Progress From Day One

Join Thousands Who Are Already Thriving With ADHD

The ADDA Difference: Our members consistently share how finding this community transformed their ADHD journey. From finally understanding their diagnosis to discovering practical strategies that work with their brain (not against it), ADDA members report feeling less isolated, more confident, and equipped with real skills.

Common Member Experiences

  • Finding others who understand the ADHD experience firsthand
  • Connecting with peers who’ve been where they are and are now thriving
  • Learning relationship and career strategies from experts, vetted by peers who’ve been there
  • Gaining confidence through the guided onboarding  at the New Member meeting
  • Accessing expert webinars that provide practical, actionable ADHD management techniques

Real Stories From Your Future Community

Join over 5,000 members who’ve discovered that thriving with ADHD isn’t just possible, it’s happening every day inside the ADDA community.

A Year as an ADDA Member

Here’s what it looks like to have ADDA in your corner all year:

Virtual support groups matched to you

New Live expert webinars  monthly

Thought-provoking TADD Talks and articles

Seasonal events and community meetups

Body doubling and productivity challenges 

Virtual events in your time zone

Free Month or Annual? You Choose

There’s no wrong way to join. Some of our members want to test the waters first with the 30 day trial, while others already know that this is their community and want the best price now. Say yes to the year, worry-free. If ADDA doesn’t feel like home within your first 30 days, you’ll get a full refund. That’s how confident we are that you’ll love it here. See you on the inside!

Free 30 Days

Annual Membership

Price

$0 for 30 days, then monthly

$87.99 for the year (regular $109.99 per year)

Includes

Community access, peer support groups, member events

Everything in the free month, including a full year of events

Billing

Monthly after trial, cancel anytime

One discounted payment, no monthly payments

$ 9
99
Monthly
  • All access to the membership resources and community for free for 30 days then continue for the low monthly price of just $9.99.
$ 87
99
Annually
  • All access to the membership resources and community for $87.99 in the first year. Renews at $109.99 USD in the next year.
Best Value

Frequently Asked Questions

When does the discount end?

The annual discount and free 30-day trial run through October 31, 2026. Starting November 1, annual membership returns to $109.99 per year.

When the 30 day free trial ends, monthly billing starts. No action or information is needed from you. Continue to use your ADDA Membership as long as you like. Cancel anytime. 

Like our monthly plan, you can renew or cancel. We’ll let you know a few weeks before you’re renewal date. 

Yes. You can switch your membership from monthly to annual in your ADDA account, or contact us and we’ll be happy to help you make the change.

If an ADDA membership isn’t the right fit, you can request a full refund any time within 30 days of joining, no questions asked.

Don't Let This Opportunity Pass You By

ADHD Awareness Month is a big deal. A full, all-access the ADDA membership, free for 30 days! Right now, you’re just one click away from joining a community that celebrates your ADHD brain and provides the tools, support, and understanding you deserve

This ADDA Membership free trial ends October 31 at midnight. Join thousands of adults who’ve already discovered that with the right support, ADHD becomes your superpower, not your struggle.

Wait! Download The 5 Pillars To Manage Your ADHD

Download 5 Pillars to Manage Your ADHD! This FREE RESOURCE by ADDA provides helpful strategies so you can take the first steps in taking control of your life and your ADHD.

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