In today’s TADD talk, Sharon Saline, discusses “Troubled about time: Tips and Tools I’ve learned to work with my time management challenges” Enjoy! And if you enjoyed today’s TADD Talk, you’ll want to learn more about what Sharon has to …
Most people need 7-9 hours of sleep a night to be their best selves! But sleep issues often come with the territory for adults with ADHD. Are you dealing with any of these challenges? Difficulty falling asleep at night Struggling …
Understanding and remembering what you read is not only a personal rush, it saves you a lot of valuable time! Rereading the same material over and over is a sink hole that will drag you down and keep you from …
10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals by Stephanie Sarkis PhD ADD and the College Student: A Guide for High School and College Students with Attention Deficit Disorder (Rev. ed.) by Patricia Quinn …
If you’ve ever left your research project in the library, searched unsuccessfully for your English essay, or blanked out during a biology test – the right memory strategies can turn that all around! Here are our top 12 strategies to …
Essential ADHD resources, right at your fingertips. Looking for more great resources on ADHD? Look no further! Find them below: Featured Webinars: Want more expert ADHD content? Check out the full details on the expert clips featured in this module: …
Essential ADHD resources are right at your fingertips. Looking for more great resources on ADHD? Look no further! Find them below: Featured Webinars: Want more expert ADHD content? Check out the full details on the expert clips featured in this …
Melissa Rutherford is an International Certified Life Coach, (PCC, ACCG) focused on “empowering” individuals; leading them to personal growth and greater success. Melissa specializes in helping individuals gain positive self-awareness. Clients receive support, tools, tips, education & accountability as desired. …
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Description
In this webinar, you will learn how to decide if you need a therapist and easy ways to find one who fits you best. With the many options of coaching, counseling, therapy and online support groups, it can be hard to figure out what path would be most helpful. What type of therapy should you do? Can you do coaching and therapy simultaneously? How do you know if the therapist really understands ADHD? Dr. Saline will help you answer these questions and more. You’ll be able to create a strategy for moving forward that makes the most sense for who you are right now. She’ll give you tips for overcoming your hesitations, identifying your core issues and getting the help you want.
No Video, Audio Only
Who: Dr. Sharon Saline
Originally recorded on April 4, 2018
