Sleep Strategies for College Students With ADHD
Most people need 7-9 hours of sleep a night to be their best selves! But sleep issues often come with the territory for adults with ADHD. Are you dealing with any of these challenges? Difficulty falling asleep at night Struggling to wake up in the morning Trouble remaining alert during the day Sleep-related disorders such […]
Reading Comprehension and the College Student with ADHD
Understanding and remembering what you read is not only a personal rush, it saves you a lot of valuable time! Rereading the same material over and over is a sink hole that will drag you down and keep you from having enough time to get all of your assignments done. So what’s a better way? […]
ADDA Virtual Workshop: Navigating the Challenges Faced by ADHD College Students
If you or someone you love will be starting college this fall or perhaps the following year, or you are currently in college but feel a little lost, this workshop is for you. This workshop will[…]
Recommended Resources for College Students with ADHD
10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals by Stephanie Sarkis PhD ADD and the College Student: A Guide for High School and College Students with Attention Deficit Disorder (Rev. ed.) by Patricia Quinn MD Making the Grade With ADD: A Student’s Guide to Succeeding in College With Attention […]
Melissa Rutherford, PCC, ACCG, CSS
Melissa Rutherford is an International Certified Life Coach, (PCC, ACCG) focused on “empowering” individuals; leading them to personal growth and greater success. Melissa specializes in helping individuals gain positive self-awareness. Clients receive support, tools, tips, education & accountability as desired. Melissa focuses on empowering college students, adults & professionals. Melissa Rutherford graduated from ADD […]
Believe that ADHD Can Lead You to Beautiful Things
By: Janet L. Schmidt Élise Gravel is an award-winning children’s book writer and illustrator who lives and works in Montreal, Quebec in Canada. She was born in Montreal and started to draw not long after she could hold a crayon. She studied Graphic Design at the College of General and Vocational Education in Montreal. Over […]
Webinar: Do You Need a Therapist for ADHD: How to Find One & How to Tell If They Really Know About ADHD
In this webinar, you will learn how to decide if you need a therapist and easy ways to find one who fits you best. With the many options of coaching, counseling, therapy and online support[…]
Webinar Recording: Do You Need a Therapist for ADHD: How to Find One & How to Tell If They Really Know About ADHD
ADDA Members get access to Webinars FREE! To access, login to the member’s area, or purchase a membership.
Description
In this webinar, you will learn how to decide if you need a therapist and easy ways to find one who fits you best. With the many options of coaching, counseling, therapy and online support groups, it can be hard to figure out what path would be most helpful. What type of therapy should you do? Can you do coaching and therapy simultaneously? How do you know if the therapist really understands ADHD? Dr. Saline will help you answer these questions and more. You’ll be able to create a strategy for moving forward that makes the most sense for who you are right now. She’ll give you tips for overcoming your hesitations, identifying your core issues and getting the help you want.
No Video, Audio Only
Who: Dr. Sharon Saline
Originally recorded on April 4, 2018
Atlanta Educators, This One’s For You!
Greetings Atlanta Educators! As you might be aware the 30th Annual International Conference on ADHD is going to be held in your back yard on November 9-12, 2017, at the Atlanta Hilton! We think you will love our theme, “Connect & Recharge.” This year, CHADD and ADDA have joined forces to provide you with an […]
Executive Function Fitness for ADHD Folks
We all know exercise builds muscle and enhances endurance, making our everyday physical challenges so much easier. But getting started can be daunting, thinking about hours on the treadmill, running for miles and lifting heavier and heavier weights. Fitness can become an overwhelming proposition, and, more often than not, we give up before we start. […]