-
For support from a like-minded communityADDA is the right place… -
ADDA is the right place…To find resources you can trust -
ADDA is the right place…
For connection without judgment -
To find all your tools
for managing ADHD
in one place
ADDA is the right place…
Recent News
By Sue West
August 7, 2019
by Sue West You’ve probably been there. Your sales manager asked how a certain prospect meeting went, but the meeting…
July 10, 2019
I often have a very difficult time doing crucially important things: mailing out a bill that is going to be…
By ADDA Editor
June 26, 2019
By: Iyassa I was raised that anything you do in life, you do it to the best of your ability.…
By Alex Hey
May 15, 2019
I went to the 2018 International Conference on ADHD, and I feel it is my duty to encourage you all…
ADDA Programs to Serve You
ADDA Ambassadors
The ADDA Ambassadors are a group of volunteer ADDA members who want to extend the truly life-changing experience of connecting with your “tribe” and make it last all year long. They want to connect with you, and help you connect with others and stay connected. The ADDA Ambassadors program reach out to all ADDA members by telephone. If you’re an ADDA member and you haven’t heard from an ADDA Ambassador yet, you can even request a call.
ADDA Virtual Peer Support Groups and Workshops
Several new series of ADDA Virtual Peer Support Groups and Virtual Workshops are getting underway in 2016. If you’d like to meet with other adults with ADHD without leaving the comfort and privacy of your home, ADDA Virtual Groups offer ADDA members the opportunity to connect with peers for support in a safe non-judgmental environment.
ADDA Workplace Issues Committee
Most adults who face challenges with their ADHD find it most daunting in the workplace. This is not to say it’s not an issue in other areas of their lives, but when you’re struggling to keep up at work, working long hours and suffering anxiety because you know you’re not delivering up to your potential, you rarely have the time or energy left over to worry about other areas of your life that might be falling apart. Learn how ADDA’s Workplace Issues Committee is working to help you and people like you with ADHD succeed in today’s workplace.
ADDA Insider: Serve. Connect. Empower.
ADDA’s new email newsletter launches in April 2015, with a brand new look and a brand new name! ADDA’s newsletter now comes out on the last Wednesday of every month with announcements, recommendations and great articles just for adults with ADHD. If you’re not subscribed, get on board now!
Community Calendar
- Categories
- Tags add adhd ADHD Adult ADHD and Women adhd awareness ADHD Denver ADHD Support ADHD Support Group ADHD Workshop anxiety Celebration CHADD Christmas Coaching Counseling DC depression DMV free guilt Holidays managing energy managing overwhelm managing time MD Mental Health Issues midfulness mindful brain Mindfulness for ADHD New Years new york city nonADHD partner nyc overwhelm Planning procrastination productivity Q&A Relationships Resource Fair seminar shame Success Journal task management Thanksgiving time management VA wheel of awareness worry
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| VPSG: Men Becoming Our Best: For men with ADHD 7:00 pm VPSG: Men Becoming Our Best: For men with ADHD @ From the comfort of your home Aug 4 @ 7:00 pm – 8:00 pm  Facilitator: Mike Fedel Sessions: 60 minutes 1st & 3rd Sundays Upcoming sessions:July 7, 21 August 4,18 September 1, 15 October 6, 20 November 3, 17 December 1, 15 January 5, 19 Time: 7pm ET/ 6pm[...] | VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Aug 5 @ 8:00 pm – 9:00 pm Leaders: Diane McLean, Annette Tabor, & Kenny Niece Sessions: 60-75 minutes Mondays: July 8, 15, 22, 29, August 5, 12, 19, 26, September 9, 16, 23, 30, October 7, 14, 21, 28, November 4, 11,[...] | ADDA Insider: Serve. Connect. Empower. ADDA Insider: Serve. Connect. Empower. Aug 7 all-day  ADDA’s newsletter now comes out every Wednesday with announcements, suggestions, stories and great articles just for adults with ADHD. If you’re not subscribed, get on board now! VPSG: Non-ADHD Partner Peer Support Group 12:00 pm VPSG: Non-ADHD Partner Peer Support Group @ In the comfort of your own home! Aug 7 @ 12:00 pm – 1:00 pm Leaders: Mike Fedel with monthly expert Guest Terry Huff Sessions: 60 minutes Upcoming sessions: Wednesdays: 6/12, 6/19, 6/26, 7/3, 7/10, 7/17, 7/24, 7/31, 8/7, 8/14, 8/21, 8/28 Time: noon ET/ 11am CT/ 10am MT/ 9am PT[...] VPSG: Parent Support Group 7:00 pm VPSG: Parent Support Group @ In the comfort of your own home! Aug 7 @ 7:00 pm – 8:00 pm Group Leaders: Diana Wallace & Andrea Leon Sessions: 60 minutes Wednesdays: 7 PM Eastern/ 6 PM Central/ 5 PM Mountain/ 4 PM Pacific Session Dates: July: 3, 10, 17, 24, 31 August: 7, 14, 21,[...] VPSG: Productivity Powerhour+ (Pomodoro Style) 8:00 pm VPSG: Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 7 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: Every Wednesday Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers The Pomodoro Technique is a time management method developed[...] Webinar: Emotional Intimacy and Women with ADHD: Why it’s so hard and what to do about it 9:00 pm Webinar: Emotional Intimacy and Women with ADHD: Why it’s so hard and what to do about it @ From the comfort of your own home Aug 7 @ 9:00 pm – 10:00 pm  This webinar will take a deep dive into the emotional and relational lives of women with ADHD. Dr. Michelle Frank will talk about common barriers to emotional intimacy for women with ADHD and basic principles[...] | VPSG: ADDA Virtual Peer Support Group – High IQ+ADHD 9:00 pm VPSG: ADDA Virtual Peer Support Group – High IQ+ADHD @ In the comfort of your own home! Aug 8 @ 9:00 pm – 10:15 pm High IQ+ADHD Leader: Michelle Price Sessions: 60-75 minutes 2nd & 4th Thursdays at 9pm ET/ 8pm CT / 7pm MT /6pm PT Dates: July 11 & 25, August 8 & 22, September 12 & 26,[...] VPSG: Beginners 9:00 pm VPSG: Beginners @ In the comfort of your own home! Aug 8 @ 9:00 pm – 10:30 pm Leaders: Renee Crook Sessions: 90 minutes 2nd & 4th Thursdays Dates: 5/23, 6/13, 6/27, 7/11, 7/25, 8/8, 8/22, 9/12, 9/26, 10/10, 10/24, 11/14, 12/12, 12/26 Time: 9pm Eastern/8pm Central/7pm Mountain/6pm Pacific The purpose of ADDA[...] | |||
| FREE Q&A CALL 7:00 pm FREE Q&A CALL @ DIG Coaching Practice Aug 12 @ 7:00 pm  How do you help those who are resistant to getting help? Do you have a loved one with ADHD? A college student, young adult, or significant other who is struggling and needs help but is[...] VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Aug 12 @ 8:00 pm – 9:00 pm Leaders: Diane McLean, Annette Tabor, & Kenny Niece Sessions: 60-75 minutes Mondays: July 8, 15, 22, 29, August 5, 12, 19, 26, September 9, 16, 23, 30, October 7, 14, 21, 28, November 4, 11,[...] | VPSG: ADDA African American + ADHD 6:00 pm VPSG: ADDA African American + ADHD @ In the comfort of your own home! Aug 13 @ 6:00 pm – 7:15 pm Leaders: Jackquelina English & Romanza McAllister Sessions: 90 minutes When : 2nd & 4th Tuesdays 7/23, 8/13, 8/27, 9/10, 9/17, 10/8, 10/22, 11/12, 11/19, 12/10, 12/17 6pm ET/ 5pm CT / 4pm MT / 3pm[...] VPSG: Young Adult 7:30 pm VPSG: Young Adult @ The comfort of your own home Aug 13 @ 7:30 pm – 9:00 pm Leaders: Beth Albright, Jessica McLaren, Bobby Benjamin, Nick Noseworthy and Zach Gershon Sessions: 90 minutes Tuesdays: 07/23, 08/13, 08/27, 09/10, 09/24, 10/08, 10/22, 11/12, 11/26. 12/10 Time: 7:30pm eastern/6pm central/5pm mtn./4pm pacific Using Zoom conferencing via[...] VPSG: Women 50+ 8:00 pm VPSG: Women 50+ @ In the comfort of your own home! Aug 13 @ 8:00 pm – 9:30 pm Leaders: Ann Myers and Lynn Shumaker Sessions: 90 minutes 2nd & 4th Tuesdays: August 13, 27 September 10, 24 October 8, 22 November 12, 26 December 10, January 14, 28 Time: 8pm eastern/7pm central/6pm mtn./[...] | VPSG: Non-ADHD Partner Peer Support Group 12:00 pm VPSG: Non-ADHD Partner Peer Support Group @ In the comfort of your own home! Aug 14 @ 12:00 pm – 1:00 pm Leaders: Mike Fedel with monthly expert Guest Terry Huff Sessions: 60 minutes Upcoming sessions: Wednesdays: 6/12, 6/19, 6/26, 7/3, 7/10, 7/17, 7/24, 7/31, 8/7, 8/14, 8/21, 8/28 Time: noon ET/ 11am CT/ 10am MT/ 9am PT[...] VPSG: Parent Support Group 7:00 pm VPSG: Parent Support Group @ In the comfort of your own home! Aug 14 @ 7:00 pm – 8:00 pm Group Leaders: Diana Wallace & Andrea Leon Sessions: 60 minutes Wednesdays: 7 PM Eastern/ 6 PM Central/ 5 PM Mountain/ 4 PM Pacific Session Dates: July: 3, 10, 17, 24, 31 August: 7, 14, 21,[...] VPSG: Becoming a People Person 8:00 pm VPSG: Becoming a People Person @ In the comfort of your own home! Aug 14 @ 8:00 pm – 9:00 pm Leaders: Megan Schrader and Bethany Febus Dates: 7/10, 7/24 8/14, 8/28, 9/11, 9/25, 10/9, 10/23, 11/13, 11/27, 12/11 Time: Wednesdays at 8pm Eastern/7pm Central/6pm Mountain/5pm Pacific Sessions: 60-75 minutes Do your conversations feel awkward? Do you[...] VPSG: Productivity Powerhour+ (Pomodoro Style) 8:00 pm VPSG: Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 14 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: Every Wednesday Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers The Pomodoro Technique is a time management method developed[...] | ||||
| VPSG: Men Becoming Our Best: For men with ADHD 7:00 pm VPSG: Men Becoming Our Best: For men with ADHD @ From the comfort of your home Aug 18 @ 7:00 pm – 8:00 pm Facilitator: Mike Fedel Sessions: 60 minutes 1st & 3rd Sundays Upcoming sessions:July 7, 21 August 4,18 September 1, 15 October 6, 20 November 3, 17 December 1, 15 January 5, 19 Time: 7pm ET/ 6pm[...] | VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Aug 19 @ 8:00 pm – 9:00 pm Leaders: Diane McLean, Annette Tabor, & Kenny Niece Sessions: 60-75 minutes Mondays: July 8, 15, 22, 29, August 5, 12, 19, 26, September 9, 16, 23, 30, October 7, 14, 21, 28, November 4, 11,[...] | ADDA Insider: Serve. Connect. Empower. ADDA Insider: Serve. Connect. Empower. Aug 21 all-day ADDA’s newsletter now comes out every Wednesday with announcements, suggestions, stories and great articles just for adults with ADHD. If you’re not subscribed, get on board now! VPSG: Non-ADHD Partner Peer Support Group 12:00 pm VPSG: Non-ADHD Partner Peer Support Group @ In the comfort of your own home! Aug 21 @ 12:00 pm – 1:00 pm Leaders: Mike Fedel with monthly expert Guest Terry Huff Sessions: 60 minutes Upcoming sessions: Wednesdays: 6/12, 6/19, 6/26, 7/3, 7/10, 7/17, 7/24, 7/31, 8/7, 8/14, 8/21, 8/28 Time: noon ET/ 11am CT/ 10am MT/ 9am PT[...] Setting Up Your Mind to Solve ADHD Problems 2:32 pm Setting Up Your Mind to Solve ADHD Problems @ DIG Coaching Practice Aug 21 @ 2:32 pm  Is ADHD an everyday struggle in your world? Could it be your mind is set up to think about problem-solving in an ineffective way? There is nothing more powerful than a shift in mindset! Sign[...] VPSG: Parent Support Group 7:00 pm VPSG: Parent Support Group @ In the comfort of your own home! Aug 21 @ 7:00 pm – 8:00 pm Group Leaders: Diana Wallace & Andrea Leon Sessions: 60 minutes Wednesdays: 7 PM Eastern/ 6 PM Central/ 5 PM Mountain/ 4 PM Pacific Session Dates: July: 3, 10, 17, 24, 31 August: 7, 14, 21,[...] Radical ADHD Women Work Group 8:00 pm Radical ADHD Women Work Group @ In the comfort of your own home! Aug 21 @ 8:00 pm – 9:00 pm Leader: Liz Lewis Sessions: 60-75 minutes 1st & 3rd Wednesdays at 8pm ET/ 7pm CT / 6pm MT /5pm PT Dates: August 21, September 4 & 18, October 2 & 16 The recently published book, A[...] VPSG: Productivity Powerhour+ (Pomodoro Style) 8:00 pm VPSG: Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 21 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: Every Wednesday Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers The Pomodoro Technique is a time management method developed[...] | VPSG: ADDA Virtual Peer Support Group – High IQ+ADHD 9:00 pm VPSG: ADDA Virtual Peer Support Group – High IQ+ADHD @ In the comfort of your own home! Aug 22 @ 9:00 pm – 10:15 pm High IQ+ADHD Leader: Michelle Price Sessions: 60-75 minutes 2nd & 4th Thursdays at 9pm ET/ 8pm CT / 7pm MT /6pm PT Dates: July 11 & 25, August 8 & 22, September 12 & 26,[...] VPSG: Beginners 9:00 pm VPSG: Beginners @ In the comfort of your own home! Aug 22 @ 9:00 pm – 10:30 pm Leaders: Renee Crook Sessions: 90 minutes 2nd & 4th Thursdays Dates: 5/23, 6/13, 6/27, 7/11, 7/25, 8/8, 8/22, 9/12, 9/26, 10/10, 10/24, 11/14, 12/12, 12/26 Time: 9pm Eastern/8pm Central/7pm Mountain/6pm Pacific The purpose of ADDA[...] | Setting Up Your Mind to Solve ADHD Problems 12:00 pm Setting Up Your Mind to Solve ADHD Problems @ DIG Coaching Practice Aug 23 @ 12:00 pm  Is ADHD an everyday struggle in your world? Could it be your mind is set up to think about problem-solving in an ineffective way? There is nothing more powerful than a shift in mindset! Sign[...] | ||
| VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Aug 26 @ 8:00 pm – 9:00 pm Leaders: Diane McLean, Annette Tabor, & Kenny Niece Sessions: 60-75 minutes Mondays: July 8, 15, 22, 29, August 5, 12, 19, 26, September 9, 16, 23, 30, October 7, 14, 21, 28, November 4, 11,[...] | VPSG: ADDA African American + ADHD 6:00 pm VPSG: ADDA African American + ADHD @ In the comfort of your own home! Aug 27 @ 6:00 pm – 7:15 pm Leaders: Jackquelina English & Romanza McAllister Sessions: 90 minutes When : 2nd & 4th Tuesdays 7/23, 8/13, 8/27, 9/10, 9/17, 10/8, 10/22, 11/12, 11/19, 12/10, 12/17 6pm ET/ 5pm CT / 4pm MT / 3pm[...] VPSG: Young Adult 7:30 pm VPSG: Young Adult @ The comfort of your own home Aug 27 @ 7:30 pm – 9:00 pm Leaders: Beth Albright, Jessica McLaren, Bobby Benjamin, Nick Noseworthy and Zach Gershon Sessions: 90 minutes Tuesdays: 07/23, 08/13, 08/27, 09/10, 09/24, 10/08, 10/22, 11/12, 11/26. 12/10 Time: 7:30pm eastern/6pm central/5pm mtn./4pm pacific Using Zoom conferencing via[...] VPSG: Women 50+ 8:00 pm VPSG: Women 50+ @ In the comfort of your own home! Aug 27 @ 8:00 pm – 9:30 pm Leaders: Ann Myers and Lynn Shumaker Sessions: 90 minutes 2nd & 4th Tuesdays: August 13, 27 September 10, 24 October 8, 22 November 12, 26 December 10, January 14, 28 Time: 8pm eastern/7pm central/6pm mtn./[...] | VPSG: Non-ADHD Partner Peer Support Group 12:00 pm VPSG: Non-ADHD Partner Peer Support Group @ In the comfort of your own home! Aug 28 @ 12:00 pm – 1:00 pm Leaders: Mike Fedel with monthly expert Guest Terry Huff Sessions: 60 minutes Upcoming sessions: Wednesdays: 6/12, 6/19, 6/26, 7/3, 7/10, 7/17, 7/24, 7/31, 8/7, 8/14, 8/21, 8/28 Time: noon ET/ 11am CT/ 10am MT/ 9am PT[...] VPSG: Parent Support Group 7:00 pm VPSG: Parent Support Group @ In the comfort of your own home! Aug 28 @ 7:00 pm – 8:00 pm Group Leaders: Diana Wallace & Andrea Leon Sessions: 60 minutes Wednesdays: 7 PM Eastern/ 6 PM Central/ 5 PM Mountain/ 4 PM Pacific Session Dates: July: 3, 10, 17, 24, 31 August: 7, 14, 21,[...] VPSG: Becoming a People Person 8:00 pm VPSG: Becoming a People Person @ In the comfort of your own home! Aug 28 @ 8:00 pm – 9:00 pm Leaders: Megan Schrader and Bethany Febus Dates: 7/10, 7/24 8/14, 8/28, 9/11, 9/25, 10/9, 10/23, 11/13, 11/27, 12/11 Time: Wednesdays at 8pm Eastern/7pm Central/6pm Mountain/5pm Pacific Sessions: 60-75 minutes Do your conversations feel awkward? Do you[...] VPSG: Productivity Powerhour+ (Pomodoro Style) 8:00 pm VPSG: Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 28 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: Every Wednesday Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers The Pomodoro Technique is a time management method developed[...] |
By Admin
August 9, 2019
Leader: Liz Lewis Sessions: 60-75 minutes 1st & 3rd Wednesdays at 8pm ET/ 7pm CT / 6pm MT /5pm PT…
By Jeff Copper
August 7, 2019
Is ADHD an everyday struggle in your world? Could it be your mind is set up to think about problem-solving…
By Jeff Copper
August 7, 2019
How do you help those who are resistant to getting help? Do you have a loved one with ADHD? A…
