


Start

Connect

Grow

Serve

Find Your Spark!
Don't Miss Our Next Spark Session
Registration is Free for Members
May 14, 2022
New to ADDA or ADHD?
Check out the Starter Kit:
Get the ADHD Starter Kit and email updates from ADDA
ADDA Memberships
Join the largest community of ADHD adults-
Peer Support Groups
-
Monthly Webinars
-
Access to all ADHD courses
Recent News
ADHD all over the world.
The Power of Your Story
Are You Making Time for What Matters Most?
If You Need Help, Reach Out
What People Say
How real people feel about ADDA.

Clari
I want you to see that ADHD is not a disability; it is a DIFFERENT ABILITY, a superpower – if we learn how to use it. The fact that you can’t do some things doesn’t mean that you can’t do anything well…you just have to find your strengths.

Ally
After many years, a tremendous amount of research, coaching, and coach training, I can now focus on the present and the future. I learned how my ADHD affects me, what I could do to minimize the impact of symptoms, and how I could build on my many strengths.

Jenna
My mentor once told me “it was like looking through a pair of binoculars that were out of focus.” Once they were focused I could finally see things clearly. I thank my mentor and higher power for this journey. It has made me unique and I am finally where I am supposed to be.

Craig
Since I found out about my ADHD, I am a new and improved person. I am far from perfect but a hundred percent better, and every day I improve.

Matt
I’m calmer now and put it down to the relief of being diagnosed, and of course, the healthy, ADHD-friendly lifestyle I’ve learned to adopt since discovering what I was dealing with. So post ADHD diagnosis, life is great. I’m calm, clear, and confident. I always do the best I can, and that’s good enough.

Nicole
I am slowly (but surely) learning how to advocate for myself by reading about adult ADHD, sharing my experiences, and joining organizations such as ADDA.

Gabriel
I believe this difference (ADHD) is precisely the value I bring to the table. I believe society is enriched by differences, not only cultural, but of intellect.