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For support from a like-minded communityADDA is the right place… -
ADDA is the right place…To find resources you can trust -
ADDA is the right place…
For connection without judgment -
To find all your tools
for managing ADHD
in one place
ADDA is the right place…
Connect with your Peers
Are you on this journey alone? Are you coping with adult ADD/ADHD without help, support or understanding? It doesn't need to be that way. We've just revamped our Virtual Peer Support Group page. Everything's easier to find, including people to connect with this week!
Learn more about virtual support groups »
Recent News
By Admin
August 15, 2018
Every ADHDer has their own style. How do you like to work? Do you thrive on multiple deadlines at once,…
By adda-ADMIN
August 7, 2018
By R.A. I am a 55-year-old man. I’ve suffered from ADHD all my life, I'm sure of it. Not to…
By adda-ADMIN
July 25, 2018
By Sue West You’re overwhelmed and you don’t know how you got to this point. Sudden chaos! The house is a mess.…
By adda-ADMIN
July 10, 2018
By Annette Tabor As a longtime member of ADDA I’m often reminded of the many ways we support each other.…
ADDA Programs to Serve You
ADDA Ambassadors
The ADDA Ambassadors are a group of volunteer ADDA members who want to extend the truly life-changing experience of connecting with your “tribe” and make it last all year long. They want to connect with you, and help you connect with others and stay connected. The ADDA Ambassadors program reach out to all ADDA members by telephone. If you’re an ADDA member and you haven’t heard from an ADDA Ambassador yet, you can even request a call.
ADDA Virtual Peer Support Groups and Workshops
Several new series of ADDA Virtual Peer Support Groups and Virtual Workshops are getting underway in 2016. If you’d like to meet with other adults with ADHD without leaving the comfort and privacy of your home, ADDA Virtual Groups offer ADDA members the opportunity to connect with peers for support in a safe non-judgmental environment.
ADDA Workplace Issues Committee
Most adults who face challenges with their ADHD find it most daunting in the workplace. This is not to say it’s not an issue in other areas of their lives, but when you’re struggling to keep up at work, working long hours and suffering anxiety because you know you’re not delivering up to your potential, you rarely have the time or energy left over to worry about other areas of your life that might be falling apart. Learn how ADDA’s Workplace Issues Committee is working to help you and people like you with ADHD succeed in today’s workplace.
ADDA Insider: Serve. Connect. Empower.
ADDA’s new email newsletter launches in April 2015, with a brand new look and a brand new name! ADDA’s newsletter now comes out on the last Wednesday of every month with announcements, recommendations and great articles just for adults with ADHD. If you’re not subscribed, get on board now!
Community Calendar
- Categories
- Tags add adhd ADHD and Women adhd awareness anxiety Celebration CHADD Christmas Coaching Counseling DC depression DMV free guilt Holidays managing energy managing overwhelm managing time MD Mental Health Issues midfulness mindful brain Mindfulness for ADHD New Years new york city nonADHD partner nyc overwhelm Planning procrastination productivity Q&A Relationships Resource Fair seminar shame Success Journal task management Thanksgiving time management VA wheel of awareness worry
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| A Stronger Mindset for Life’s Challenges with Dr. Ari Tuckman A Stronger Mindset for Life’s Challenges with Dr. Ari Tuckman @ Virtual Jun 25 – Aug 31 all-day  FREE 5 Session Audio Course – A Stronger Mindset for Life’s Challenges This Course will teach you: How ADHD causes mental traps (but doesn’t have to) How to actively approach challenges while recognizing battles that[...] ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) 8:00 pm ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 1 @ 8:00 pm – 9:30 pm  Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: 7/11, 7/18, 7/25, 8/1, 8/8, 8/15 Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers Newly added Tuesday sessions: 7/24,[...] | MasterMind Virtual Support Group For Adults with ADD/ADHD 12:00 pm MasterMind Virtual Support Group For Adults with ADD/ADHD @ In the comfort of your own home! Aug 2 @ 12:00 pm – 1:00 pm ADDA Presents: MasterMind Virtual Group For Adults with ADD/ADHD Ten Sessions Only Meeting Dates Thursdays: June 14, 21, 28 July 12, 19, 26 August 2, 9, 16, 23 Meeting Time (60 Min.): 12pm ET/ 11am[...] ADDA Virtual Peer Support Group – Beginners 9:00 pm ADDA Virtual Peer Support Group – Beginners @ In the comfort of your own home! Aug 2 @ 9:00 pm – 10:30 pm A new series of Thursday evening ADDA Virtual Peer Support groups are getting underway. If you’d like to meet with other adults with ADHD without leaving the comfort and privacy of your home, ADDA Virtual[...] | |||||
| Virtual Peer Support Group -ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm Virtual Peer Support Group -ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Aug 6 @ 8:00 pm – 9:00 pm August 6 topic – Goal Overwhelm August 13 topic – Prioritizing Wellness with a Busy Schedule ADDA is offering a working group for members who are creating and refining healthy eating, exercising, and sleep habits.[...] | ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) 8:00 pm ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 7 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: 7/11, 7/18, 7/25, 8/1, 8/8, 8/15 Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers Newly added Tuesday sessions: 7/24,[...] | ADDA Insider: Serve. Connect. Empower. ADDA Insider: Serve. Connect. Empower. Aug 8 all-day  ADDA’s newsletter now comes out every Wednesday with announcements, suggestions, stories and great articles just for adults with ADHD. If you’re not subscribed, get on board now! ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) 8:00 pm ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 8 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: 7/11, 7/18, 7/25, 8/1, 8/8, 8/15 Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers Newly added Tuesday sessions: 7/24,[...] Peer Support for ADD/ADHD + LGBT, Poly Adults 8:00 pm Peer Support for ADD/ADHD + LGBT, Poly Adults @ The comfort of your own home Aug 8 @ 8:00 pm – 9:30 pm Leaders: Keith Griffin, AAC Sessions: 90 minutes Dates: Sunday Evenings, 9/10 & 9/24, 10/8 & 10/22, TBD Live Group & 11/26, 12/10 (last of year), 1/14/2018 & 1/28/2018 Time: 8pm eastern/7pm central/6pm mtn./5pm pacific ADDA[...] | MasterMind Virtual Support Group For Adults with ADD/ADHD 12:00 pm MasterMind Virtual Support Group For Adults with ADD/ADHD @ In the comfort of your own home! Aug 9 @ 12:00 pm – 1:00 pm ADDA Presents: MasterMind Virtual Group For Adults with ADD/ADHD Ten Sessions Only Meeting Dates Thursdays: June 14, 21, 28 July 12, 19, 26 August 2, 9, 16, 23 Meeting Time (60 Min.): 12pm ET/ 11am[...] ADDA Virtual Peer Support Group – International Peer Support Group 1:00 pm ADDA Virtual Peer Support Group – International Peer Support Group @ In the comfort of your own home! Aug 9 @ 1:00 pm – 2:00 pm Leaders: Kian Najmechi Sessions: 60 minutes 1st & 3rd Thursdays Dates: 8/9, 8/16, 8/23/ & 8/30 more TBA Times: 1pm (EDT) Eastern Daylight Time/ 12pm (CDT) Central Daylight Time/ 11am (MDT) Mountain Daylight Time /10am[...] | |||
| Virtual Peer Support Group -ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm Virtual Peer Support Group -ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Aug 13 @ 8:00 pm – 9:00 pm August 6 topic – Goal Overwhelm August 13 topic – Prioritizing Wellness with a Busy Schedule ADDA is offering a working group for members who are creating and refining healthy eating, exercising, and sleep habits.[...] Ask the ADHD Coaches 9:00 pm Ask the ADHD Coaches @ Facebook Live Aug 13 @ 9:00 pm – 10:30 pm  Coaches Keith Griffin, ACC, and Renee Crook have teamed up to bring you FREE “Ask the ADHD Coaches” events on Facebook Live. Our next event is planned for July 16, 2018, at 9p EDT. Sign[...] | Young Adult – Virtual Peer Support Group 7:30 pm Young Adult – Virtual Peer Support Group @ The comfort of your own home Aug 14 @ 7:30 pm – 9:00 pm Leaders: Beth Albright, Nick Noseworthy and Zach Gershon Sessions: 90 minutes Tuesdays: 6/12, 6/26, 7/10, 7/24, 8/14, 8/28 Time: 7:30pm eastern/6pm central/5pm mtn./4pm pacific Using Zoom conferencing via your smartphone, landline, Ipad, or laptop. The Young[...] ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) 8:00 pm ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 14 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: 7/11, 7/18, 7/25, 8/1, 8/8, 8/15 Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers Newly added Tuesday sessions: 7/24,[...] | ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) 8:00 pm ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 15 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: 7/11, 7/18, 7/25, 8/1, 8/8, 8/15 Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers Newly added Tuesday sessions: 7/24,[...] Webinar: How to Unlock Peak Productivity by Harnessing Social Accountability 9:00 pm Webinar: How to Unlock Peak Productivity by Harnessing Social Accountability Aug 15 @ 9:00 pm – 10:00 pm  Webinar Description: When Taylor Jacobson started working remotely in 2011, he went from being a top performer to almost getting fired because of procrastination. That experience inspired his quest to find out how to get[...] | MasterMind Virtual Support Group For Adults with ADD/ADHD 12:00 pm MasterMind Virtual Support Group For Adults with ADD/ADHD @ In the comfort of your own home! Aug 16 @ 12:00 pm – 1:00 pm ADDA Presents: MasterMind Virtual Group For Adults with ADD/ADHD Ten Sessions Only Meeting Dates Thursdays: June 14, 21, 28 July 12, 19, 26 August 2, 9, 16, 23 Meeting Time (60 Min.): 12pm ET/ 11am[...] ADDA Virtual Peer Support Group – International Peer Support Group 1:00 pm ADDA Virtual Peer Support Group – International Peer Support Group @ In the comfort of your own home! Aug 16 @ 1:00 pm – 2:00 pm Leaders: Kian Najmechi Sessions: 60 minutes 1st & 3rd Thursdays Dates: 8/9, 8/16, 8/23/ & 8/30 more TBA Times: 1pm (EDT) Eastern Daylight Time/ 12pm (CDT) Central Daylight Time/ 11am (MDT) Mountain Daylight Time /10am[...] ADDA Virtual Peer Support Group – Beginners 9:00 pm ADDA Virtual Peer Support Group – Beginners @ In the comfort of your own home! Aug 16 @ 9:00 pm – 10:30 pm A new series of Thursday evening ADDA Virtual Peer Support groups are getting underway. If you’d like to meet with other adults with ADHD without leaving the comfort and privacy of your home, ADDA Virtual[...] | |||
| ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) 8:00 pm ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 21 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: 7/11, 7/18, 7/25, 8/1, 8/8, 8/15 Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers Newly added Tuesday sessions: 7/24,[...] | ADDA Insider: Serve. Connect. Empower. ADDA Insider: Serve. Connect. Empower. Aug 22 all-day ADDA’s newsletter now comes out every Wednesday with announcements, suggestions, stories and great articles just for adults with ADHD. If you’re not subscribed, get on board now! Peer Support for ADD/ADHD + LGBT, Poly Adults 8:00 pm Peer Support for ADD/ADHD + LGBT, Poly Adults @ The comfort of your own home Aug 22 @ 8:00 pm – 9:30 pm Leaders: Keith Griffin, AAC Sessions: 90 minutes Dates: Sunday Evenings, 9/10 & 9/24, 10/8 & 10/22, TBD Live Group & 11/26, 12/10 (last of year), 1/14/2018 & 1/28/2018 Time: 8pm eastern/7pm central/6pm mtn./5pm pacific ADDA[...] | MasterMind Virtual Support Group For Adults with ADD/ADHD 12:00 pm MasterMind Virtual Support Group For Adults with ADD/ADHD @ In the comfort of your own home! Aug 23 @ 12:00 pm – 1:00 pm ADDA Presents: MasterMind Virtual Group For Adults with ADD/ADHD Ten Sessions Only Meeting Dates Thursdays: June 14, 21, 28 July 12, 19, 26 August 2, 9, 16, 23 Meeting Time (60 Min.): 12pm ET/ 11am[...] ADDA Virtual Peer Support Group – International Peer Support Group 1:00 pm ADDA Virtual Peer Support Group – International Peer Support Group @ In the comfort of your own home! Aug 23 @ 1:00 pm – 2:00 pm Leaders: Kian Najmechi Sessions: 60 minutes 1st & 3rd Thursdays Dates: 8/9, 8/16, 8/23/ & 8/30 more TBA Times: 1pm (EDT) Eastern Daylight Time/ 12pm (CDT) Central Daylight Time/ 11am (MDT) Mountain Daylight Time /10am[...] | ||||
| Young Adult – Virtual Peer Support Group 7:30 pm Young Adult – Virtual Peer Support Group @ The comfort of your own home Aug 28 @ 7:30 pm – 9:00 pm Leaders: Beth Albright, Nick Noseworthy and Zach Gershon Sessions: 90 minutes Tuesdays: 6/12, 6/26, 7/10, 7/24, 8/14, 8/28 Time: 7:30pm eastern/6pm central/5pm mtn./4pm pacific Using Zoom conferencing via your smartphone, landline, Ipad, or laptop. The Young[...] ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) 8:00 pm ADDA Virtual Peer Support Group – Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Aug 28 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: 7/11, 7/18, 7/25, 8/1, 8/8, 8/15 Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers Newly added Tuesday sessions: 7/24,[...] | ADDA Virtual Peer Support Group – International Peer Support Group 1:00 pm ADDA Virtual Peer Support Group – International Peer Support Group @ In the comfort of your own home! Aug 30 @ 1:00 pm – 2:00 pm Leaders: Kian Najmechi Sessions: 60 minutes 1st & 3rd Thursdays Dates: 8/9, 8/16, 8/23/ & 8/30 more TBA Times: 1pm (EDT) Eastern Daylight Time/ 12pm (CDT) Central Daylight Time/ 11am (MDT) Mountain Daylight Time /10am[...] |
By Admin
August 8, 2018
Webinar Description: When Taylor Jacobson started working remotely in 2011, he went from being a top performer to almost getting…
By adda-ADMIN
July 26, 2018
CHADD NoVA/DC and Montgomery County MD are joining forces with Dominion Hospital to present an ADHD Awareness Month Resource Fair.…
By Tara
June 26, 2018
FREE 5 Session Audio Course - A Stronger Mindset for Life's Challenges This Course will teach you: How ADHD causes…
By Admin
June 22, 2018
Webinar Description: Do you have a question about ADHD? Something that has been on your mind and you're not sure…
By Admin
June 5, 2018
ADDA Presents: MasterMind Virtual Group For Adults with ADD/ADHD Ten Sessions Only Meeting Dates Thursdays: June 14, 21, 28 July…