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For support from a like-minded communityADDA is the right place… -
ADDA is the right place…To find resources you can trust -
ADDA is the right place…
For connection without judgment -
To find all your tools
for managing ADHD
in one place
ADDA is the right place…
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Recent News
By adda-ADMIN
April 8, 2019
By: Marty Levine I learned I had ADHD when I was 85 in 2015. My wife kept complaining that I was…
By ADDA Editor
March 13, 2019
By: Michael I was diagnosed with ADHD around 7 years old and put on medication but only for about a…
By ADDA Editor
February 26, 2019
By: Chris I left "the nest" late in life when I got married at 36! I set very high standards…
By adda-ADMIN
February 9, 2019
By: Lindsay I am a seventeen-year old girl, I’m pretty sure I’ve had ADHD my whole life. I was diagnosed…
ADDA Programs to Serve You
ADDA Ambassadors
The ADDA Ambassadors are a group of volunteer ADDA members who want to extend the truly life-changing experience of connecting with your “tribe” and make it last all year long. They want to connect with you, and help you connect with others and stay connected. The ADDA Ambassadors program reach out to all ADDA members by telephone. If you’re an ADDA member and you haven’t heard from an ADDA Ambassador yet, you can even request a call.
ADDA Virtual Peer Support Groups and Workshops
Several new series of ADDA Virtual Peer Support Groups and Virtual Workshops are getting underway in 2016. If you’d like to meet with other adults with ADHD without leaving the comfort and privacy of your home, ADDA Virtual Groups offer ADDA members the opportunity to connect with peers for support in a safe non-judgmental environment.
ADDA Workplace Issues Committee
Most adults who face challenges with their ADHD find it most daunting in the workplace. This is not to say it’s not an issue in other areas of their lives, but when you’re struggling to keep up at work, working long hours and suffering anxiety because you know you’re not delivering up to your potential, you rarely have the time or energy left over to worry about other areas of your life that might be falling apart. Learn how ADDA’s Workplace Issues Committee is working to help you and people like you with ADHD succeed in today’s workplace.
ADDA Insider: Serve. Connect. Empower.
ADDA’s new email newsletter launches in April 2015, with a brand new look and a brand new name! ADDA’s newsletter now comes out on the last Wednesday of every month with announcements, recommendations and great articles just for adults with ADHD. If you’re not subscribed, get on board now!
Community Calendar
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| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Apr 1 @ 8:00 pm – 9:00 pm  Leaders: Diane McLean, Annette Tabor, & Kenny Niece Sessions: 60-75 minutes Mondays: April 1, 8, 15, 22, 29, May 6, 13, 20, 27 Time: 8pm eastern/7pm central/6pm mtn./5pm pacific ADDA is offering a working group[...] | ADDA Insider: Serve. Connect. Empower. ADDA Insider: Serve. Connect. Empower. Apr 3 all-day  ADDA’s newsletter now comes out every Wednesday with announcements, suggestions, stories and great articles just for adults with ADHD. If you’re not subscribed, get on board now! VPSG: Entreprenuer MasterMind 12:00 pm VPSG: Entreprenuer MasterMind @ In the comfort of your own home! Apr 3 @ 12:00 pm – 1:00 pm Leader: Michelle Price Meetings: 12pm EDT/11am CDT/ 10am MDT/ 9am PDT Sessions: 60 minutes Dates: Wednesdays 2/27, 3/6, 3/13, 3/20 , 3/27,4/3, 4/10, 4/17, 4/24 Additional dates to be announced Entrepreneur Mastermind Group Welcome business[...] VPSG: Non-ADHD Partner Peer Support Group 12:00 pm VPSG: Non-ADHD Partner Peer Support Group @ In the comfort of your own home! Apr 3 @ 12:00 pm – 1:00 pm Leaders: Mike Fedel with monthly expert Guest Terry Huff Sessions: 60 minutes Upcoming sessions: Wednesdays: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24, 5/1, 5/8, 5/15, 5/22, 5/29,[...] VPSG: Parent Support Group 7:00 pm VPSG: Parent Support Group @ In the comfort of your own home! Apr 3 @ 7:00 pm – 8:00 pm Group Leaders: Diana Wallace & Andrea Leon Sessions: 60 minutes Wednesdays: 7 PM Eastern/ 6 PM Central/ 5 PM Mountain/ 4 PM Pacific Session Dates: March 27, April 3, 10, 17, 24, May 1, 8,[...] | VPSG: ADHD@ Work> Survive & Thrive Club 8:00 pm VPSG: ADHD@ Work> Survive & Thrive Club @ The comfort of your home Apr 4 @ 8:00 pm – 9:00 pm Facilitator: Holly Saunders & Natalia van Rikxoort Sessions: 60 minutes 1st & 3rd Thursdays Dates: 3/7, 3/21, 4/4, 4/18, 5/2, 5/16 Time: 8pm Eastern/7pm Central/6pm Mountain/5pm Pacific The ADHD@ Work> Survive & Thrive Club is[...] VPSG: Becoming a People Person 8:00 pm VPSG: Becoming a People Person @ In the comfort of your own home! Apr 4 @ 8:00 pm – 9:00 pm Leaders: Megan Schrader and Mindy Schwartz Dates: 4/18, Special Guest Caroline Maguire 5/2 & 16, 6/6 & 20, 7/4 & 18, 8/1, Special Guest Caroline Maguire 8/15 Time: Thursdays at 8pm Eastern/7pm Central/6pm Mountain/5pm Pacific Sessions:[...] | The SHE RECOVERS Creating Connections Tour 2019 5:00 pm The SHE RECOVERS Creating Connections Tour 2019 @ Ukrainian Institute of Modern Art Apr 6 @ 5:00 pm – 9:30 pm  CHICAGO: SATURDAY APRIL 6, 2019 | 5PM – 9:30PM Are you a woman in or seeking recovery from substance use issues, codependency, abuse, trauma, disordered eating or other life challenges – or – do you[...] | |||
| VPSG: Men Becoming Our Best: For men with ADHD 7:00 pm VPSG: Men Becoming Our Best: For men with ADHD @ From the comfort of your home Apr 7 @ 7:00 pm – 8:00 pm Facilitator: Mike Fedel Sessions: 60 minutes 1st & 3rd Sundays Upcoming sessions: 1/6, 1/20, 2/3, 2/17, 3/3, 3/17, 3/31, 4/7, 4/14, 4/21, 5/5, 5/19, 6/2, 6/16 (Father’s Day), 6/30 Time: 7pm ET/ 6pm CT/ 5pm[...] VPSG: ADD/ADHD + LGBT, Poly Adults 8:30 pm VPSG: ADD/ADHD + LGBT, Poly Adults @ The comfort of your own home Apr 7 @ 8:30 pm – 9:30 pm Leaders: Keith Griffin, AAC & David Rose Sessions: 60 minutes Winter/Spring 2019 Dates: Sunday Afternoons — 3/3, 3/17, 4/7, 4/21, 5/5, and 5/19 Time: 4:00 PM Eastern / 3:00 PM Central / 2:00 PM MT /[...] | VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Apr 8 @ 8:00 pm – 9:00 pm Leaders: Diane McLean, Annette Tabor, & Kenny Niece Sessions: 60-75 minutes Mondays: April 1, 8, 15, 22, 29, May 6, 13, 20, 27 Time: 8pm eastern/7pm central/6pm mtn./5pm pacific ADDA is offering a working group[...] | VPSG: Young Adult 7:30 pm VPSG: Young Adult @ The comfort of your own home Apr 9 @ 7:30 pm – 9:00 pm Leaders: Beth Albright, Jessica McLaren, Bobby Benjamin, Nick Noseworthy and Zach Gershon Sessions: 90 minutes Tuesdays: 2/12, 2/26, 3/12, 3/26, 4/9, 4/23, 5/14, 5/28 Time: 7:30pm eastern/6pm central/5pm mtn./4pm pacific Using Zoom conferencing via your smartphone,[...] VPSG: Women 50+ 8:00 pm VPSG: Women 50+ @ In the comfort of your own home! Apr 9 @ 8:00 pm – 9:30 pm Leaders: Ann Myers and Lynn Shumaker Sessions: 90 minutes Every other Tuesday starting Upcoming sessions: April 9, 23, May 14, 28, June 11, 25 Time: 8pm eastern/7pm central/6pm mtn./ 5pm pacific Meet facilitator Lynn Shumaker at[...] | VPSG: Entreprenuer MasterMind 12:00 pm VPSG: Entreprenuer MasterMind @ In the comfort of your own home! Apr 10 @ 12:00 pm – 1:00 pm Leader: Michelle Price Meetings: 12pm EDT/11am CDT/ 10am MDT/ 9am PDT Sessions: 60 minutes Dates: Wednesdays 2/27, 3/6, 3/13, 3/20 , 3/27,4/3, 4/10, 4/17, 4/24 Additional dates to be announced Entrepreneur Mastermind Group Welcome business[...] VPSG: Non-ADHD Partner Peer Support Group 12:00 pm VPSG: Non-ADHD Partner Peer Support Group @ In the comfort of your own home! Apr 10 @ 12:00 pm – 1:00 pm Leaders: Mike Fedel with monthly expert Guest Terry Huff Sessions: 60 minutes Upcoming sessions: Wednesdays: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24, 5/1, 5/8, 5/15, 5/22, 5/29,[...] VPSG: Parent Support Group 7:00 pm VPSG: Parent Support Group @ In the comfort of your own home! Apr 10 @ 7:00 pm – 8:00 pm Group Leaders: Diana Wallace & Andrea Leon Sessions: 60 minutes Wednesdays: 7 PM Eastern/ 6 PM Central/ 5 PM Mountain/ 4 PM Pacific Session Dates: March 27, April 3, 10, 17, 24, May 1, 8,[...] VPSG: Productivity Powerhour+ (Pomodoro Style) 8:00 pm VPSG: Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Apr 10 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: April 3, 10, 17, 24 May 1, 8, 15, 22, 29 Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers[...] | VPSG: International Participants 1:00 pm VPSG: International Participants @ In the comfort of your own home! Apr 11 @ 1:00 pm – 2:00 pm Leaders: Kian Najmechi Sessions: 60 minutes Dates: April 4, 11, 18, 25, May 2, 9, 16, 23, 30, June 6, 13, 20, 27 Times: 1pm (EDT) Eastern Daylight Time/ 12pm (CDT) Central Daylight Time/ 11am[...] VPSG: Beginners 9:00 pm VPSG: Beginners @ In the comfort of your own home! Apr 11 @ 9:00 pm – 10:30 pm Leaders: Renee Crook Sessions: 90 minutes 2nd & 4th Thursdays Dates: 3/14, 3/28, 4/11, 4/25, 5/9, 5/23, 6/13, 6/27 Time: 9pm Eastern/8pm Central/7pm Mountain/6pm Pacific The purpose of ADDA virtual peer support is to provide[...] | ||
| VPSG: Men Becoming Our Best: For men with ADHD 7:00 pm VPSG: Men Becoming Our Best: For men with ADHD @ From the comfort of your home Apr 14 @ 7:00 pm – 8:00 pm Facilitator: Mike Fedel Sessions: 60 minutes 1st & 3rd Sundays Upcoming sessions: 1/6, 1/20, 2/3, 2/17, 3/3, 3/17, 3/31, 4/7, 4/14, 4/21, 5/5, 5/19, 6/2, 6/16 (Father’s Day), 6/30 Time: 7pm ET/ 6pm CT/ 5pm[...] | VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Apr 15 @ 8:00 pm – 9:00 pm Leaders: Diane McLean, Annette Tabor, & Kenny Niece Sessions: 60-75 minutes Mondays: April 1, 8, 15, 22, 29, May 6, 13, 20, 27 Time: 8pm eastern/7pm central/6pm mtn./5pm pacific ADDA is offering a working group[...] | ADDA Insider: Serve. Connect. Empower. ADDA Insider: Serve. Connect. Empower. Apr 17 all-day ADDA’s newsletter now comes out every Wednesday with announcements, suggestions, stories and great articles just for adults with ADHD. If you’re not subscribed, get on board now! VPSG: Entreprenuer MasterMind 12:00 pm VPSG: Entreprenuer MasterMind @ In the comfort of your own home! Apr 17 @ 12:00 pm – 1:00 pm Leader: Michelle Price Meetings: 12pm EDT/11am CDT/ 10am MDT/ 9am PDT Sessions: 60 minutes Dates: Wednesdays 2/27, 3/6, 3/13, 3/20 , 3/27,4/3, 4/10, 4/17, 4/24 Additional dates to be announced Entrepreneur Mastermind Group Welcome business[...] VPSG: Non-ADHD Partner Peer Support Group 12:00 pm VPSG: Non-ADHD Partner Peer Support Group @ In the comfort of your own home! Apr 17 @ 12:00 pm – 1:00 pm Leaders: Mike Fedel with monthly expert Guest Terry Huff Sessions: 60 minutes Upcoming sessions: Wednesdays: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24, 5/1, 5/8, 5/15, 5/22, 5/29,[...] VPSG: Parent Support Group 7:00 pm VPSG: Parent Support Group @ In the comfort of your own home! Apr 17 @ 7:00 pm – 8:00 pm Group Leaders: Diana Wallace & Andrea Leon Sessions: 60 minutes Wednesdays: 7 PM Eastern/ 6 PM Central/ 5 PM Mountain/ 4 PM Pacific Session Dates: March 27, April 3, 10, 17, 24, May 1, 8,[...] VPSG: Productivity Powerhour+ (Pomodoro Style) 8:00 pm VPSG: Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Apr 17 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: April 3, 10, 17, 24 May 1, 8, 15, 22, 29 Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers[...] Webinar: Manage Anxiety and Master Motivation: Executive Function Strategies to Feel Capable and Confident 9:00 pm Webinar: Manage Anxiety and Master Motivation: Executive Function Strategies to Feel Capable and Confident @ From the comfort of your own home Apr 17 @ 9:00 pm – 10:00 pm  If you’ve ever felt that you have good ideas and talent but get too nervous or discouraged to achieve your goals, take an hour to learn about stress and motivation and how to master both.[...] | VPSG: International Participants 1:00 pm VPSG: International Participants @ In the comfort of your own home! Apr 18 @ 1:00 pm – 2:00 pm Leaders: Kian Najmechi Sessions: 60 minutes Dates: April 4, 11, 18, 25, May 2, 9, 16, 23, 30, June 6, 13, 20, 27 Times: 1pm (EDT) Eastern Daylight Time/ 12pm (CDT) Central Daylight Time/ 11am[...] VPSG: ADHD@ Work> Survive & Thrive Club 8:00 pm VPSG: ADHD@ Work> Survive & Thrive Club @ The comfort of your home Apr 18 @ 8:00 pm – 9:00 pm Facilitator: Holly Saunders & Natalia van Rikxoort Sessions: 60 minutes 1st & 3rd Thursdays Dates: 3/7, 3/21, 4/4, 4/18, 5/2, 5/16 Time: 8pm Eastern/7pm Central/6pm Mountain/5pm Pacific The ADHD@ Work> Survive & Thrive Club is[...] VPSG: Becoming a People Person 8:00 pm VPSG: Becoming a People Person @ In the comfort of your own home! Apr 18 @ 8:00 pm – 9:00 pm Leaders: Megan Schrader and Mindy Schwartz Dates: 4/18, Special Guest Caroline Maguire 5/2 & 16, 6/6 & 20, 7/4 & 18, 8/1, Special Guest Caroline Maguire 8/15 Time: Thursdays at 8pm Eastern/7pm Central/6pm Mountain/5pm Pacific Sessions:[...] | |||
| VPSG: Men Becoming Our Best: For men with ADHD 7:00 pm VPSG: Men Becoming Our Best: For men with ADHD @ From the comfort of your home Apr 21 @ 7:00 pm – 8:00 pm Facilitator: Mike Fedel Sessions: 60 minutes 1st & 3rd Sundays Upcoming sessions: 1/6, 1/20, 2/3, 2/17, 3/3, 3/17, 3/31, 4/7, 4/14, 4/21, 5/5, 5/19, 6/2, 6/16 (Father’s Day), 6/30 Time: 7pm ET/ 6pm CT/ 5pm[...] VPSG: ADD/ADHD + LGBT, Poly Adults 8:30 pm VPSG: ADD/ADHD + LGBT, Poly Adults @ The comfort of your own home Apr 21 @ 8:30 pm – 9:30 pm Leaders: Keith Griffin, AAC & David Rose Sessions: 60 minutes Winter/Spring 2019 Dates: Sunday Afternoons — 3/3, 3/17, 4/7, 4/21, 5/5, and 5/19 Time: 4:00 PM Eastern / 3:00 PM Central / 2:00 PM MT /[...] | VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Apr 22 @ 8:00 pm – 9:00 pm Leaders: Diane McLean, Annette Tabor, & Kenny Niece Sessions: 60-75 minutes Mondays: April 1, 8, 15, 22, 29, May 6, 13, 20, 27 Time: 8pm eastern/7pm central/6pm mtn./5pm pacific ADDA is offering a working group[...] | VPSG: ADDA African American + ADHD 6:00 pm VPSG: ADDA African American + ADHD @ In the comfort of your own home! Apr 23 @ 6:00 pm – 7:15 pm Leaders: Jackquelina English & Romanza McAllister Sessions: 90 minutes When : 2nd & 4th Tuesdays 4/23, 5/14, 5/28, 6/11, 6/25, 7/9 6pm ET/ 5pm CT / 4pm MT / 3pm PT The purpose of this[...] VPSG: Young Adult 7:30 pm VPSG: Young Adult @ The comfort of your own home Apr 23 @ 7:30 pm – 9:00 pm Leaders: Beth Albright, Jessica McLaren, Bobby Benjamin, Nick Noseworthy and Zach Gershon Sessions: 90 minutes Tuesdays: 2/12, 2/26, 3/12, 3/26, 4/9, 4/23, 5/14, 5/28 Time: 7:30pm eastern/6pm central/5pm mtn./4pm pacific Using Zoom conferencing via your smartphone,[...] VPSG: Women 50+ 8:00 pm VPSG: Women 50+ @ In the comfort of your own home! Apr 23 @ 8:00 pm – 9:30 pm Leaders: Ann Myers and Lynn Shumaker Sessions: 90 minutes Every other Tuesday starting Upcoming sessions: April 9, 23, May 14, 28, June 11, 25 Time: 8pm eastern/7pm central/6pm mtn./ 5pm pacific Meet facilitator Lynn Shumaker at[...] | VPSG: Entreprenuer MasterMind 12:00 pm VPSG: Entreprenuer MasterMind @ In the comfort of your own home! Apr 24 @ 12:00 pm – 1:00 pm Leader: Michelle Price Meetings: 12pm EDT/11am CDT/ 10am MDT/ 9am PDT Sessions: 60 minutes Dates: Wednesdays 2/27, 3/6, 3/13, 3/20 , 3/27,4/3, 4/10, 4/17, 4/24 Additional dates to be announced Entrepreneur Mastermind Group Welcome business[...] VPSG: Non-ADHD Partner Peer Support Group 12:00 pm VPSG: Non-ADHD Partner Peer Support Group @ In the comfort of your own home! Apr 24 @ 12:00 pm – 1:00 pm Leaders: Mike Fedel with monthly expert Guest Terry Huff Sessions: 60 minutes Upcoming sessions: Wednesdays: 1/9, 1/16, 1/23, 1/30, 2/6, 2/13, 2/20, 2/27, 3/6, 3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24, 5/1, 5/8, 5/15, 5/22, 5/29,[...] VPSG: Parent Support Group 7:00 pm VPSG: Parent Support Group @ In the comfort of your own home! Apr 24 @ 7:00 pm – 8:00 pm Group Leaders: Diana Wallace & Andrea Leon Sessions: 60 minutes Wednesdays: 7 PM Eastern/ 6 PM Central/ 5 PM Mountain/ 4 PM Pacific Session Dates: March 27, April 3, 10, 17, 24, May 1, 8,[...] VPSG: Productivity Powerhour+ (Pomodoro Style) 8:00 pm VPSG: Productivity Powerhour+ (Pomodoro Style) @ In the comfort of your own home! Apr 24 @ 8:00 pm – 9:30 pm Productivity Powerhour+ (Pomodoro Style) Sessions: 90 minutes Upcoming sessions Wednesdays: April 3, 10, 17, 24 May 1, 8, 15, 22, 29 Time: 8pm Eastern/ 7pm Central/ 6pm Mountain/ 5pm Pacific Always monitored/facilitated by ADDA volunteers[...] | VPSG: International Participants 1:00 pm VPSG: International Participants @ In the comfort of your own home! Apr 25 @ 1:00 pm – 2:00 pm Leaders: Kian Najmechi Sessions: 60 minutes Dates: April 4, 11, 18, 25, May 2, 9, 16, 23, 30, June 6, 13, 20, 27 Times: 1pm (EDT) Eastern Daylight Time/ 12pm (CDT) Central Daylight Time/ 11am[...] VPSG: Beginners 9:00 pm VPSG: Beginners @ In the comfort of your own home! Apr 25 @ 9:00 pm – 10:30 pm Leaders: Renee Crook Sessions: 90 minutes 2nd & 4th Thursdays Dates: 3/14, 3/28, 4/11, 4/25, 5/9, 5/23, 6/13, 6/27 Time: 9pm Eastern/8pm Central/7pm Mountain/6pm Pacific The purpose of ADDA virtual peer support is to provide[...] | ||
| VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building 8:00 pm VPSG: ADDA’s Easy Wellness Club, Healthy Habits Building @ In the comfort of your own home! Apr 29 @ 8:00 pm – 9:00 pm Leaders: Diane McLean, Annette Tabor, & Kenny Niece Sessions: 60-75 minutes Mondays: April 1, 8, 15, 22, 29, May 6, 13, 20, 27 Time: 8pm eastern/7pm central/6pm mtn./5pm pacific ADDA is offering a working group[...] |
By Admin
April 14, 2019
If you've ever felt that you have good ideas and talent but get too nervous or discouraged to achieve your…
By Admin
March 18, 2019
CHICAGO: SATURDAY APRIL 6, 2019 | 5PM - 9:30PM Are you a woman in or seeking recovery from substance use…
By Admin
February 14, 2019
Come join us and guest Dr. Roberto Olivardia (who has ADHD) in a Q+A about anything ADHD. What questions do…
